Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:I just put good jam in the plain Greek yogurt byes it still has sugar, but I can control how much I put in and weaned myself to a small amount.
This actually works better than you'd think! The PP is right; you really don't need much. I love Fage 2% with a little Bonne Maman Four Fruits. Less than a tablespoon actually goes a long way. Also, if you buy frozen cherries and defrost them, you can either run them through the blender or just mash them a little and add them to yogurt. Sweet, but not overwhelmingly so.
Lol. I'm the poster you quoted and I eat the same yogurt and jam as you. Try the cherry Bonne Maman too.
Ha! I think I'd eat Bonne Maman (love the cherry and the marmalade, too!) on a piece of drywall!So, so good!
Anonymous wrote:i dice and throw in any fresh fruit I have at the time - apples, bananas, peaches.
Anonymous wrote:Anonymous wrote:Anonymous wrote:I just put good jam in the plain Greek yogurt byes it still has sugar, but I can control how much I put in and weaned myself to a small amount.
This actually works better than you'd think! The PP is right; you really don't need much. I love Fage 2% with a little Bonne Maman Four Fruits. Less than a tablespoon actually goes a long way. Also, if you buy frozen cherries and defrost them, you can either run them through the blender or just mash them a little and add them to yogurt. Sweet, but not overwhelmingly so.
Lol. I'm the poster you quoted and I eat the same yogurt and jam as you. Try the cherry Bonne Maman too.
So, so good!Anonymous wrote:Anonymous wrote:I just put good jam in the plain Greek yogurt byes it still has sugar, but I can control how much I put in and weaned myself to a small amount.
This actually works better than you'd think! The PP is right; you really don't need much. I love Fage 2% with a little Bonne Maman Four Fruits. Less than a tablespoon actually goes a long way. Also, if you buy frozen cherries and defrost them, you can either run them through the blender or just mash them a little and add them to yogurt. Sweet, but not overwhelmingly so.
. Try the cherry Bonne Maman too. Anonymous wrote:I just put good jam in the plain Greek yogurt byes it still has sugar, but I can control how much I put in and weaned myself to a small amount.
Anonymous wrote:Not all Greek yogurts have the same taste. I really like Fage 2% and will make do with the 0%. Some have fillers/thickeners in them, and some just taste off to me. So it might be worthwhile to try a few different brands.
When I first started eating plain Greek yogurt, I added honey and/or berries, sometimes granola, too. Dried, frozen, or fresh fruit has a fair amount of natural sugar, but it also has fiber and antioxidants, so I'm OK with it.