Anonymous
Post 08/25/2013 19:03     Subject: Recommend weigh lifting for a newbie

+1 for the bands
Anonymous
Post 08/23/2013 12:10     Subject: Recommend weigh lifting for a newbie

Also, consider using bands as a start
Anonymous
Post 08/22/2013 21:39     Subject: Recommend weigh lifting for a newbie

P90x