Anonymous
Post 06/03/2013 15:49     Subject: Getting rid of the baby pooch
Anonymous wrote:I've had both a midwife and a physical therapist tell me that my ab separation (one finger width) would heal with ab work like Pilates. Granted, I haven't made the time/effort to confirm this by actually doing Pilates, but I don't think you need to jump to surgery.


Ditto. Go to get private Pilates instruction or physical therapy. that is better than a random workout that may or may not be working the wrong thing.s
Anonymous
Post 06/02/2013 20:54     Subject: Getting rid of the baby pooch
Anonymous wrote:I've had both a midwife and a physical therapist tell me that my ab separation (one finger width) would heal with ab work like Pilates. Granted, I haven't made the time/effort to confirm this by actually doing Pilates, but I don't think you need to jump to surgery.


You need to get a trainer to rehab that