Anonymous
Post 04/08/2013 12:43     Subject: Killed my knees doing 30-day shred. Now what?

Anonymous wrote:Check out Grace & Gusto by Ellen Barrett


+1 for Ellen Barrett. The Yogini DVD is also good.

Netflix seems to have lost rights to a lot of streaming exercise videos lately (or maybe just the ones I like) so I've been buying DVDs
Anonymous
Post 04/08/2013 12:18     Subject: Re:Killed my knees doing 30-day shred. Now what?

I see that the Physique 57 videos will cost $60 on Amazon. Anyone know if there is a free way to try the 57 minute workout for free? I saw a few 4 minute clips on YouTube but would love to try a longer one before committing to the $60. Thanks.
Anonymous
Post 04/08/2013 01:43     Subject: Killed my knees doing 30-day shred. Now what?

The Firm is cheesy, but really well balanced. I used to have a lot of knee pain but found that the Firm helped keep everything in check.
Anonymous
Post 04/06/2013 13:23     Subject: Killed my knees doing 30-day shred. Now what?

Nike Training Fit Club. It's an app for iPhones. Just modify any jumping exercises. Good luck!
Anonymous
Post 04/06/2013 13:20     Subject: Killed my knees doing 30-day shred. Now what?

If Shred hurt her knees Insanity will destroy them.
Anonymous
Post 04/06/2013 13:11     Subject: Killed my knees doing 30-day shred. Now what?

If Shred hurt her knees Insanity will destroy them.