Anonymous wrote:http://www.marksdailyapple.com/why-grains-are-unhealthy/#axzz2NKcgq3oJ
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Cannot put pasta and healthy in the same sentence. Sorry!
...and that is exactly why the Italian/Mediterranean diet is one of 2 (if not THE) healthiest in the world. But I guess the only pasta you know is with Alfredo sauce (whatever that is...)
But they don't cite pasta when they talk about the Mediterranean diet??
pp is a moron-the M diet refers to eating lean protein-fish/seafood, lots of fresh veggies/fruit , olive oil.not plates of pasta. Same advice as always-lay off the bread and grains and rely on fresh fruit/veggies, good fat to round out most of your diet
Anonymous wrote:Anonymous wrote:Anonymous wrote:Cannot put pasta and healthy in the same sentence. Sorry!
...and that is exactly why the Italian/Mediterranean diet is one of 2 (if not THE) healthiest in the world. But I guess the only pasta you know is with Alfredo sauce (whatever that is...)
But they don't cite pasta when they talk about the Mediterranean diet??
Anonymous wrote:Bionaturae wholewheat pasta at WF is hands down the best whole wheat pasta. You can't find Barilla Plus at WF.
Anonymous wrote:Anonymous wrote:Cannot put pasta and healthy in the same sentence. Sorry!
...and that is exactly why the Italian/Mediterranean diet is one of 2 (if not THE) healthiest in the world. But I guess the only pasta you know is with Alfredo sauce (whatever that is...)
Anonymous wrote:Cannot put pasta and healthy in the same sentence. Sorry!
Anonymous wrote:Anonymous wrote:you can get all the fiber you need from fruits and vegetables.
exactly. i repeat what i said about whole wheat: it is a marketing scam. fiber comes in better, less processed, and more nutritious forms.
Anonymous wrote:you can get all the fiber you need from fruits and vegetables.
Anonymous wrote:exactly. "whole wheat" is a marketing campaign. don't buy what they are selling you.