Anonymous wrote:I don't keep track- but rather frequently. I try to buy "decent" chicken nuggets at WF and TJ's-- all white meat, baked or minimally processed. As for mac-n-cheese, DS will eat all brands, and it's a great "go to" meal when he can't hold out and eat dinner with us at 7 or whatever. I'll make a box and reheat small portions of leftovers for him along with fruit, veggies, peanut butter and crackers, etc.
My son isn't picky, though-- he eats a good variety of things. I see no harm in letting him this stuff as well. I fear that if I deny him chicken fingers and BBQ and ketchup, he's going to go on some sort of binge later in life. DH's mother was very strict (also very poor)-- they never had anything treat-wise (she didn't even let them have chocolate, they got carob instead). They all went nuts-o when they had their first jobs as teens. SIL worked at a bakery and brought home day-old donuts that they all gorged on. They spent all of their money on fast food, and now every last one of them is overweight- most are obese.
It doesn't matter where you buy nuggets they are all processed, do you think those nuggets grow on a chicken. The only un processed chicken is whole pieces. Fyi I think processed food is great and a steps forward in technology just make sure you know the ingridients and nutrition.