Anonymous wrote:Anonymous wrote:Anonymous wrote:This is so easy and they are really tender and flavorful:
spray a small low-sided baking pan with PAM
Use boneless skinless chicken breasts (about 6 oz or halve them if they are big)
salt and pepper on both sides, place in baking dish
sprinkle with chopped fresh rosemary and lemon juice
plut 1/4 to 1/3 c. chicken stock in pan around them
Bake at 400 for 30 - 35 minutes
If you are on weight watchers, note that this is one point plus per ounce -- no added fat!
Op here...thanks for all the suggesttions!
I actually tried a variation of pp's recipe above and it was great. But I cooked it stove top and browned the pieces then took them out sauteed onion and put in chicken broth and then put the chicken back in. Very delicious and lots of flavor. However I burned the oil in my stainless steal saute pain and now its got brown oil fried into it! Ha- anyone know how to get that out? I am a mess!
Pick up some Bar Keeper's Friend and use that to scrub your stainless pans when they need it. That's what All Clad recommends and it's great for cleaning sinks and stoves as well. Just make a paste of it with a little water and scrub with a heavy duty sponge and it'll get anything clean.
Anonymous wrote:Anonymous wrote:This is so easy and they are really tender and flavorful:
spray a small low-sided baking pan with PAM
Use boneless skinless chicken breasts (about 6 oz or halve them if they are big)
salt and pepper on both sides, place in baking dish
sprinkle with chopped fresh rosemary and lemon juice
plut 1/4 to 1/3 c. chicken stock in pan around them
Bake at 400 for 30 - 35 minutes
If you are on weight watchers, note that this is one point plus per ounce -- no added fat!
Op here...thanks for all the suggesttions!
I actually tried a variation of pp's recipe above and it was great. But I cooked it stove top and browned the pieces then took them out sauteed onion and put in chicken broth and then put the chicken back in. Very delicious and lots of flavor. However I burned the oil in my stainless steal saute pain and now its got brown oil fried into it! Ha- anyone know how to get that out? I am a mess!
cook on low for about 5 hours and then it switches to warm. Can be eaten like this or put into other dishes.. super easy and healthy b/c no oil etc. Anonymous wrote:This is so easy and they are really tender and flavorful:
spray a small low-sided baking pan with PAM
Use boneless skinless chicken breasts (about 6 oz or halve them if they are big)
salt and pepper on both sides, place in baking dish
sprinkle with chopped fresh rosemary and lemon juice
plut 1/4 to 1/3 c. chicken stock in pan around them
Bake at 400 for 30 - 35 minutes
If you are on weight watchers, note that this is one point plus per ounce -- no added fat!