Anonymous wrote:With cortisone shots and PT it took almost 2 years to go away. Six years later, I got it on the other side. This time went to PT much quicker and it didn't get as bad, but still took about 18 months.
One thing to check. It is sometimes a symptom of adult onset diabetes.
Anonymous wrote:it goes away in a year or so, whether you do anything about it (ie, shots, PT, surgery, massage etc) or not.
Anonymous wrote:It takes a year to heal. No matter what you do.
imho