Anonymous
Post 06/19/2026 12:51     Subject: Frozen shoulder

I’ve had it for 4 + years now.

Is excruciating overnight.
Anonymous
Post 06/18/2026 08:20     Subject: Re:Frozen shoulder

Anonymous wrote:With cortisone shots and PT it took almost 2 years to go away. Six years later, I got it on the other side. This time went to PT much quicker and it didn't get as bad, but still took about 18 months.

One thing to check. It is sometimes a symptom of adult onset diabetes.

Oh gosh I had no idea - thank you
Anonymous
Post 06/17/2026 18:04     Subject: Frozen shoulder

It’s from low estrogen. HRT helped when PT and painkillers didn’t
Anonymous
Post 06/17/2026 16:54     Subject: Re:Frozen shoulder

With cortisone shots and PT it took almost 2 years to go away. Six years later, I got it on the other side. This time went to PT much quicker and it didn't get as bad, but still took about 18 months.

One thing to check. It is sometimes a symptom of adult onset diabetes.
Anonymous
Post 06/17/2026 15:36     Subject: Frozen shoulder

Anonymous wrote:it goes away in a year or so, whether you do anything about it (ie, shots, PT, surgery, massage etc) or not.


A good PT who has a goal of getting you active and building up strength can help you
Anonymous
Post 06/17/2026 15:20     Subject: Frozen shoulder

Anonymous wrote:It takes a year to heal. No matter what you do.
imho


Yes. I did PT and it helped, but over time it completely healed.