Two Biscoff cookies.

I’m stressed about a situation this week and cannot get it together enough to eat three solid meals. Fortunately dinner is going to be delicious and healthy.

Hard boiled egg on toast with avocado always gets me through the afternoon.

Turkey burger with fermented sauerkraut and grapes

Chinese chicken salad - mixed cabbage/julienne carrots, shredded chicken, cashews, cilantro.

Salad with tomatoes mushrooms and peppers. Hard boiled egg fur protein

I tend to rotate through the same few things:

Avocado toast (easy enough to make at the office if you take in some English muffins or whatever your choice of toastable carb is, a ripe avocado, feta and a seasoning blend)

One of the Asian style bagged salad kits, supplanted with frozen dumplings.

A different frozen salad kit supplemented with some rotisserie chicken.

A homemade chicken salad (I have several recipes I rotate between) using a rotisserie chicken.

A homemade tuna salad.

And leftovers.

I would say that probably ~45 weeks of the year I am having one of, or some combination of these for lunch.

I was at the office so went to a restaurant and got takeout - grilled chicken, romaine salad, fingerling potatoes, and a liter of water.

My lunches are weird because I skip breakfast. So maybe some cottage cheese and rummaging of vegetables from the fridge and some triscuits. Then I need that "sweet" (I hate this habit/craving) so maybe a teaspoon of peanut butter.