Anonymous
Post 02/11/2026 20:29     Subject: Your Best Tips for Sleeping in a Noisy Hotel
white noise machine

trazodone
Anonymous
Post 02/11/2026 17:11     Subject: Your Best Tips for Sleeping in a Noisy Hotel
Anonymous wrote:Get Ozlo sleep buds. Game.Changer!


Wow these are expensive. $274 on Amazon right now!
Anonymous
Post 02/11/2026 17:09     Subject: Your Best Tips for Sleeping in a Noisy Hotel
Anonymous wrote:
Anonymous wrote:Loop earplugs. Mine are so comfy I sleep in them every night. I love them so much.


Can you hear your heart beating with those? I got ear plugs and I hear my heart pounding.


I’ve not tried loop but I have that with foam ear plugs and honestly if you just push through you’ll get used to it and tune it out
Anonymous
Post 02/11/2026 17:07     Subject: Your Best Tips for Sleeping in a Noisy Hotel
Also take a towel and put it on the floor by the door crack to block noises from the hallway.
Anonymous
Post 02/11/2026 13:35     Subject: Your Best Tips for Sleeping in a Noisy Hotel
Anonymous wrote:Loop earplugs. Mine are so comfy I sleep in them every night. I love them so much.


Can you hear your heart beating with those? I got ear plugs and I hear my heart pounding.
Anonymous
Post 02/11/2026 13:34     Subject: Your Best Tips for Sleeping in a Noisy Hotel
Anonymous wrote:Ear plugs won’t cut it. You’ll need actual ear defenders. It means you’re sleeping on your back tho. I use them during the summer when we get bad storms and they work really well.


whats that?
Anonymous
Post 02/11/2026 12:36     Subject: Your Best Tips for Sleeping in a Noisy Hotel
I also put on Brown Noise on my phone (just look at any white noise app.)