Anonymous wrote:Get a scan. Could be a number of things. I just found out I have a haital hernia. I also have a gallstone. I am not doing anything to treat these.

+1

Get a scan. Could be a number of things. I just found out I have a haital hernia. I also have a gallstone. I am not doing anything to treat these.

My gallbladder pain was more achey than sharp.

It really does sound like a muscle spasm. Not working out isn’t really a factor if you’ve tweaked something or as another poster suggested a shoulder forward posture. Try stretching your pecs & shoulders. Could easily be a trigger point or referred pain.

Anonymous wrote:

Anonymous wrote:Sounds like costochondritis.

OP here. I just looked that up and that appears to be on the left side. Mine is definitely on the right.

It can be anywhere in rib cage. It’s an inflammation of the cartilage (which is through the rib cage), most often at sternum. Also could be one of your intercostal muscles or in the fascia.

Upper ribs is not really indicative of gall bladder. GERD?

Nerve pain related to poor posture?