Anonymous
08/21/2025 06:57
Subject: Which flour brand is healthiest?
Anonymous wrote:Anonymous wrote:you all do realize that organic means pretty much nothing and does not mean chemical free right?
Shhhh! Let people live their fantasies.
By the way, still not clear what OP means by healthier flour. Are we talking about making buttery and sugar laden pastries with imported European flour or a sturdy whole wheat bread with American flour?
Many bakeries in Europe mill their own flour.
Anonymous
08/21/2025 04:08
Subject: Which flour brand is healthiest?
Anonymous wrote:Anonymous wrote:Anonymous wrote:European flour is the only one that can be trusted due to the EU's strict regulations. I use Caputo flour 00.
Same. Organic doesn't mean sh!t but European flour does.
My wife orders Italian Caputo flour through brick oven bakery online. She makes sourdough bread. When certain European (Czech) friends visit, it is the only bread they can eat stateside without getting sick. We also have other American friends who have discovered they can ONLY eat sourdough bread made with Italian flour (probably more generalizable to European flour, but the one safe bread they have found is my wife's).
We had a friend use my wife's sourdough starter to make bread using American flour and she had the usual intestinal agony. Same friend can eat my wife's Italian-flour sourdough bread with no issues. It really is the flour.
My. What complicated bodies some people have....or imaginations. Confirmation bias is quite real..
No, GMOs and toxic herbicides are.
Anonymous
08/21/2025 01:56
Subject: Which flour brand is healthiest?
Anonymous wrote:Anonymous wrote:European flour is the only one that can be trusted due to the EU's strict regulations. I use Caputo flour 00.
Same. Organic doesn't mean sh!t but European flour does.
My wife orders Italian Caputo flour through brick oven bakery online. She makes sourdough bread. When certain European (Czech) friends visit, it is the only bread they can eat stateside without getting sick. We also have other American friends who have discovered they can ONLY eat sourdough bread made with Italian flour (probably more generalizable to European flour, but the one safe bread they have found is my wife's).
We had a friend use my wife's sourdough starter to make bread using American flour and she had the usual intestinal agony. Same friend can eat my wife's Italian-flour sourdough bread with no issues. It really is the flour.
My. What complicated bodies some people have....or imaginations. Confirmation bias is quite real..
Anonymous
08/20/2025 15:56
Subject: Which flour brand is healthiest?
Anonymous wrote:European flour is the only one that can be trusted due to the EU's strict regulations. I use Caputo flour 00.
Same. Organic doesn't mean sh!t but European flour does.
My wife orders Italian Caputo flour through brick oven bakery online. She makes sourdough bread. When certain European (Czech) friends visit, it is the only bread they can eat stateside without getting sick. We also have other American friends who have discovered they can ONLY eat sourdough bread made with Italian flour (probably more generalizable to European flour, but the one safe bread they have found is my wife's).
We had a friend use my wife's sourdough starter to make bread using American flour and she had the usual intestinal agony. Same friend can eat my wife's Italian-flour sourdough bread with no issues. It really is the flour.
Anonymous
08/20/2025 15:32
Subject: Which flour brand is healthiest?
Anonymous wrote:you all do realize that organic means pretty much nothing and does not mean chemical free right?
Shhhh! Let people live their fantasies.
By the way, still not clear what OP means by healthier flour. Are we talking about making buttery and sugar laden pastries with imported European flour or a sturdy whole wheat bread with American flour?
Anonymous
08/20/2025 11:56
Subject: Which flour brand is healthiest?
you all do realize that organic means pretty much nothing and does not mean chemical free right?
Anonymous
08/20/2025 05:27
Subject: Which flour brand is healthiest?
Anonymous wrote:Just buy King Arthur. If you are baking your own bread, that is healthiest thing and time consuming in itself. Do you really, also have to the time to stress over where/how the wheat is grown and ground?
We have an electric stone mill (KOMO) and it takes all of 2 minutes to mill a blend of organic grains for home made bread.
Anonymous
08/20/2025 05:26
Subject: Which flour brand is healthiest?
We mill fresh organic wheat grains. Can buy direct from farms online.
Anonymous
08/19/2025 20:43
Subject: Which flour brand is healthiest?
There is an organic grain stand at the Mosaic Farners market on Sundays. They sell some amazing products!! The cornbread mix is delicious.
Anonymous
08/19/2025 13:39
Subject: Which flour brand is healthiest?
FYI, there's a new King Arthur store front in Bethesda area -
Shops at Wildwood
10207 Old Georgetown Rd
Bethesda, MD 20814
Shops at Wildwood
10207 Old Georgetown Rd
Bethesda, MD 20814
Anonymous
08/19/2025 13:34
Subject: Which flour brand is healthiest?
Just buy King Arthur. If you are baking your own bread, that is healthiest thing and time consuming in itself. Do you really, also have to the time to stress over where/how the wheat is grown and ground?
Anonymous
08/19/2025 00:14
Subject: Which flour brand is healthiest?
Sprouted flour is healthiest but somewhat unpredictable in recipes
Anonymous
08/18/2025 16:25
Subject: Which flour brand is healthiest?
We’re all walking around with a plastic spoon in our brains due to the stupid nanoplastics in our water … I can’t imagine ordering European flour is going to move the needle.
I buy King Arthur unbleached organiz when I see it — otherwise just whatever. Probably the most healthy thing is just to put it back on the shelf and go buy kale instead but I also can’t live that way.
I buy King Arthur unbleached organiz when I see it — otherwise just whatever. Probably the most healthy thing is just to put it back on the shelf and go buy kale instead but I also can’t live that way.
Anonymous
08/18/2025 13:23
Subject: Which flour brand is healthiest?
Anonymous wrote:You can't trust any labels. Pretty much have to grow and grind your own.
But only on land that has lain fallow long enough to meet organic certifcation standards.
Anonymous
08/18/2025 07:12
Subject: Which flour brand is healthiest?
Look for a local mill. There are small flour mills that use organic, locally grown grains and stone grind.
Small valley mills and castle valley mills in Pa.
Others:
https://www.facebook.com/photo.php?fbid=1338092128322950&set=a.456833516448820
Small valley mills and castle valley mills in Pa.
Others:
https://www.facebook.com/photo.php?fbid=1338092128322950&set=a.456833516448820