Anonymous
Post 07/16/2025 18:47     Subject: Multivitamins for middle aged woman
Everyone should get Vitamin D levels tested. Mine was very low (menopause) and my teenage son was also low so we both have to supplement.
Anonymous
Post 07/16/2025 15:38     Subject: Multivitamins for middle aged woman
Anonymous wrote:I take prenatal vitamins. They have everything.


That's a lot of iron for an aging woman. Senior formulations cut back on iron.
Anonymous
Post 07/16/2025 15:19     Subject: Multivitamins for middle aged woman
Magnesium for sleep
Vitamin D because my doc says we all need more
Calcium for bone health
Align probiotic, just because
Anonymous
Post 07/16/2025 15:06     Subject: Multivitamins for middle aged woman
I take prenatal vitamins. They have everything.
Anonymous
Post 07/16/2025 15:01     Subject: Multivitamins for middle aged woman
Anonymous wrote:Have you had vitamin and mineral levels tested? If you have a deficiency I’d focus on supplementing that specific requirement. Otherwise you’re just creating some expensive pee.


+1
Anonymous
Post 07/16/2025 14:33     Subject: Multivitamins for middle aged woman
Have you had vitamin and mineral levels tested? If you have a deficiency I’d focus on supplementing that specific requirement. Otherwise you’re just creating some expensive pee.
Anonymous
Post 07/16/2025 14:13     Subject: Multivitamins for middle aged woman
I love these they are the best and they have just what you need and nothing more.

https://www.cvs.com/shop/cvs-essential-multivitamin-tablets-365-ct-prodid-252387
Anonymous
Post 07/16/2025 13:15     Subject: Multivitamins for middle aged woman
I would take the results from your last blood panel to Village green apothecary to get their recommendation. And depending on how mid aged you are, get a bone density scan.