Anonymous wrote:My 15yo son has really really bad inattentive ADHD. We've been on a roller coaster ride of meds since he's been in 4th grade, and while some worked for awhile, they all have failed eventually. Currently, he's not on anything because the last two were a disaster. Hoping to try again come August.
PSAT's are this year, and SAT's on the horizon. Starting to think about how we're going to get through this. His exec. function skills are practically nilch, he's begun to push back on my help/support and doesn't willingly use a tutor. I don't know how he will ever prepare for them.
He is very smart and tends to test well, but it's the prep and the sustained attention and effort during the test that I'm concerned about. Any advice?
DD has massive inattentive ADHD. The best thing that we did, actually, was to have her do a lot of practice tests. It was a lot easier to keep her head in the test when she wasn't trying to decipher with every new question what they were asking. The deciphering was where she lost a lot of attention. Once a lot of the questions were familiar, she didn't have to work as hard to focus. And to be honest, I think recognizing the questions made the task more fun, which always matters with ADHD.
She bombed a couple of the early practice tests -- it was obvious that she loathed sitting there, and so she wasn't "in it." But we went through the questions, and the answers, and the following week, we encouraged her to do a different one, noticing if anything felt different. And she began to see that practicing did make a difference, which created a positive feedback loop.
To be clear, I cared a lot less about the actual score as I did about what she could learn about herself through the process. I tried to emphasize learning and growing more than the outcome. "Just notice how you respond this time, notice if you begin to detect a pattern and how that changes the experience, notice and mark exactly where you start to lose focus, feel free to skip a question you are having trouble paying attention to, and move to one that's more fun." Etc. etc.
Also tried to frame the practicing in a low key way: "A little bit of practice can make a big difference, and then at a certain point, there's probably some continued improvement but diminishing returns. What if we just focus on that sweet spot where you get the biggest bang for the buck?"
In the end, she felt good about her progress, and was proud of the work she put in.