Anonymous wrote:OP here. Some of the responses in this thread directly contradict each other.
Either she is totally out of control, doesn't have the tools or knowledge to calm herself down, and needs my support to learn those tools (staying with her while of course not letting her hit).
OR
She is a sly mastermind - she can stop herself from hitting or screaming, but is taking advantage of me and I'm a bad parent letting her walk all over me. In which case I need to shut her in her room until she calms down.
Both of these cannot be true.
Based on observing her in the moment + talking to her after + reading Dr Becky, Dr Laura, Janet Lansbury, and other books about how kids' brains work, I thought it was the former. But still some people say that's wrong and the latter is true.
My brain is exploding here, ladies - what is the right answer?
The truth for most kids who have these episodes is somewhere in the middle. They don't have well developed tools for self regulating, and so when they encounter a problem, they kind of flail around (metaphorically, but some kids also do so literally) they hit on something that sort of works, which is communicating their distress in a way that causes the adults in their lives to step in and solve the problem themselves. They aren't consciously thinking about it that way, but behavior can be rewarded and reinforced without the person being rewarded having any sense that there's a pattern or they are being rewarded.
So, they definitely need adult help. They need adults to make sure that their needs are met most of the time, with antecedent strategies like making sure they have enough sleep, and providing food on a predictable schedule so they aren't hungry and anxious about hungry, and limiting overstimulation. They need adults to model and practice strategies for self regulating with them outside of the moments when they are tantrumming.
But they also need some clear bright lines that say "that strategy isn't an option", which may include consequences, and definitely includes not reinforcing the behavior by coming in and solving the problem. If your kid hits you, because that's easier than stopping to find the words "I'm hungry", and you come in and tell them not to hit, but you also offer them food, or cue them to say "I'm hungry" instead, then they're learning, subconsciously, that hitting works. If your kid hits you, because that's easier than admitting that they need to take a break from an overstimulating situation, and you comfort them and leave, they're learning that hitting works. Basically hitting becomes away of taking a problem that's hard for them to solve and turning it over to you to solve.
So, yes, teach her tools, and help her out. But don't do that in the moment of hitting. In the moment of hitting remove yourself (you don't have to lock her in her room, you can just back up, or turn your attention elsewhere) and let her solve the problem that she's dealing with on your own. My recommendation would be to reserve this just for hitting in the beginning to get that one thing under control.