Anonymous wrote:DCUM women will find a way to blame their husbands for everything.
Do some research into middle age sleep patterns. It's absolutely normal to start waking up in the middle of the night, unrelated to your husband or anxiety. It's also totally normal to get stuck in your thoughts and be unable to fall back asleep. There are a ton of different things you can work on to fix the issue -- not necessarily to stop waking up, which is very normal, but to fall back asleep easily.
Your unequal relationship is another issue. Don't blur it with sleep because it makes you sound irrational, which you are.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:This is a strange thread. I think it is more personality driven. My DH sleeps well, but he always has. He’s not one to toss and turn worrying about things although he does more than 50% around the house and with the kids. I worry, but that is just who I am. I can’t blame him for lack of sleep.
+1. Your husband isn't causing your insomnia.
Agreed, my kids and gender norms are. They are all sick and don’t call out for their Dad even though he isn’t working today. They come into our room in the middle of the night and ask for me. This starts at conception.
When I am sleep deprived at work know why: Gender norms in our country are toxic for women.
np.. DH is the heavy sleeper. I'm a light sleeper. So, I use earplugs when I sleep. Kids have come into the room in the middle of the night for various reasons. I would wake up the next day, and DH would say, "Did you hear DC come into our room last night?". Me: "No, I didn't" (giddily).
Prior to this, the kids always came to my side of the bed and woke me up. After the earplugs, they learned to go to dad's side.![]()
When DC was an infant, DC's cry would wake me up. Not DH. He slept through it all. I'd shake him awake or yell his name.
When the kids were little and were sick, DH never thought to check on them, or be with them at night. DC used to get bad asthma when they had a bad cold. DH never thought to sleep next to them throughout the night to make sure that their breathing wasn't obstructed. That was me. I slept on the floor next to their toddler bed, listening to their labored breathing all throughout the night. This happened a few times where DH never thought to to do that. Never once said, "It's my turn, I'll sleep next to them." Nope, that was all me. And yea, I was working FT then, too.
And my DH would be in the kids’ rooms at the slightest odd sound, before I was even awake. He would even take our kid with asthma out in the middle of the night to get them some cool night air to help ease their breathing.
Did you ever once say, “DH, go sleep in Junior’s room tonight. He’s having a hard time breathing”?
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:This is a strange thread. I think it is more personality driven. My DH sleeps well, but he always has. He’s not one to toss and turn worrying about things although he does more than 50% around the house and with the kids. I worry, but that is just who I am. I can’t blame him for lack of sleep.
+1. Your husband isn't causing your insomnia.
Agreed, my kids and gender norms are. They are all sick and don’t call out for their Dad even though he isn’t working today. They come into our room in the middle of the night and ask for me. This starts at conception.
When I am sleep deprived at work know why: Gender norms in our country are toxic for women.
np.. DH is the heavy sleeper. I'm a light sleeper. So, I use earplugs when I sleep. Kids have come into the room in the middle of the night for various reasons. I would wake up the next day, and DH would say, "Did you hear DC come into our room last night?". Me: "No, I didn't" (giddily).
Prior to this, the kids always came to my side of the bed and woke me up. After the earplugs, they learned to go to dad's side.![]()
When DC was an infant, DC's cry would wake me up. Not DH. He slept through it all. I'd shake him awake or yell his name.
When the kids were little and were sick, DH never thought to check on them, or be with them at night. DC used to get bad asthma when they had a bad cold. DH never thought to sleep next to them throughout the night to make sure that their breathing wasn't obstructed. That was me. I slept on the floor next to their toddler bed, listening to their labored breathing all throughout the night. This happened a few times where DH never thought to to do that. Never once said, "It's my turn, I'll sleep next to them." Nope, that was all me. And yea, I was working FT then, too.
Anonymous wrote:Anyone else have this? You have the greater professional stress and the greater administrative and child related stress so you’re constantly tossing/ turning and generally not resting as well. It makes me insane.
Anonymous wrote:Anonymous wrote:
Your husband isn't pulling his weight in your marriage.. Revisit that with him.
When you choose to carry the weight of the world on your shoulders, it’s not a solution to demand someone else share that burden. It can be more helpful to find ways to reduce the amount of weight you choose to carry. Oftentimes that weight is things you cannot control.
Anonymous wrote:Anonymous wrote:Anonymous wrote:This is a strange thread. I think it is more personality driven. My DH sleeps well, but he always has. He’s not one to toss and turn worrying about things although he does more than 50% around the house and with the kids. I worry, but that is just who I am. I can’t blame him for lack of sleep.
+1. Your husband isn't causing your insomnia.
Agreed, my kids and gender norms are. They are all sick and don’t call out for their Dad even though he isn’t working today. They come into our room in the middle of the night and ask for me. This starts at conception.
When I am sleep deprived at work know why: Gender norms in our country are toxic for women.
Anonymous wrote:Anonymous wrote:Anonymous wrote:This is a strange thread. I think it is more personality driven. My DH sleeps well, but he always has. He’s not one to toss and turn worrying about things although he does more than 50% around the house and with the kids. I worry, but that is just who I am. I can’t blame him for lack of sleep.
+1. Your husband isn't causing your insomnia.
Agreed, my kids and gender norms are. They are all sick and don’t call out for their Dad even though he isn’t working today. They come into our room in the middle of the night and ask for me. This starts at conception.
When I am sleep deprived at work know why: Gender norms in our country are toxic for women.
Anonymous wrote:Anonymous wrote:Anyone else have this? You have the greater professional stress and the greater administrative and child related stress so you’re constantly tossing/ turning and generally not resting as well. It makes me insane.
I did, until I dumped him. I figured if I was going to be carrying all the family's weight, the family's weight would be lighter w/o having to carry a grown man.
And it is. And I sleep better now, too.
Anonymous wrote:Anonymous wrote:Anyone else have this? You have the greater professional stress and the greater administrative and child related stress so you’re constantly tossing/ turning and generally not resting as well. It makes me insane.
That sounds like a you problem. I mean that kindly.
See a therapist for your anxiety. Drugs might help.