Anonymous
Post 03/06/2025 14:14     Subject: How to decompress
Everybody should try primal scream therapy

https://www.dazeddigital.com/beauty/article/57598/1/the-rise-of-therapeutic-screaming-primal-scream-arthur-janov
Anonymous
Post 03/06/2025 14:09     Subject: How to decompress
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Alcohol.


I hope you know that's a terrible idea.
- spouse of an alcoholic who started out using alcohol to decompress


Some people have the genetics to become addicts. Some do not.


And as shown with the cocain using soldiers coming back from Vietnam, it's a lot more complicated than that. One good rule for anyone to abide by is that if you're using a substance for relaxation (rather than for enjoyment in and of itself), you're not using it right.
Anonymous
Post 03/06/2025 14:04     Subject: How to decompress
Nothing like a nice session with Rosie and her sisters!
Anonymous
Post 03/06/2025 13:46     Subject: How to decompress
Anonymous wrote:Alcohol.


Or gummies.
Anonymous
Post 03/06/2025 13:32     Subject: How to decompress
Anonymous wrote:Alcohol.


Lots of it.
Anonymous
Post 03/06/2025 13:26     Subject: How to decompress
A long hike in the woods takes my mind off of things.
Anonymous
Post 03/05/2025 20:51     Subject: How to decompress
Dab pen!
Anonymous
Post 03/05/2025 20:45     Subject: How to decompress
Crafts, joking with my sister, spray painting a random Tesla, hot baths and shopping.
Anonymous
Post 03/05/2025 20:42     Subject: How to decompress
Anonymous wrote:
Anonymous wrote:Alcohol.


I hope you know that's a terrible idea.
- spouse of an alcoholic who started out using alcohol to decompress


Some people have the genetics to become addicts. Some do not.
Anonymous
Post 03/05/2025 15:19     Subject: How to decompress
Volunteering. Spending time talking to friends.
Anonymous
Post 03/05/2025 13:08     Subject: Re:How to decompress
I have a renewed commitment to the gym and am getting a new professional license. So I guess I’m trying to keep my mind off of things by being too busy to think about much else. Brain tired and body tired ftw.
Anonymous
Post 03/05/2025 08:39     Subject: How to decompress
Anonymous wrote:Alcohol.


+1 in moderation
Anonymous
Post 03/05/2025 08:34     Subject: Re:How to decompress
Netflix
Anonymous
Post 03/05/2025 08:31     Subject: How to decompress
Deep breathing.

Fun books.

Prayer.
Anonymous
Post 03/05/2025 08:31     Subject: How to decompress
Anonymous wrote:Alcohol.


I hope you know that's a terrible idea.
- spouse of an alcoholic who started out using alcohol to decompress