Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Planks
Planks do NOTHING for skin. They help tone stomach muscles, but all of the skin during a plank just hangs. It makes me feel better during classes at the gym to see that the vast majority of women, have access skin, even most toned women. It's the most noticeable during a plank.
I did planks for years but only recently saw my stomach in a mirror. It was a little surprising to say the least.
Y'all have your stomach exposed during planks!?! I always wear a long tank under my workout shirt.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Planks
Planks do NOTHING for skin. They help tone stomach muscles, but all of the skin during a plank just hangs. It makes me feel better during classes at the gym to see that the vast majority of women, have access skin, even most toned women. It's the most noticeable during a plank.
I did planks for years but only recently saw my stomach in a mirror. It was a little surprising to say the least.
Anonymous wrote:Anonymous wrote:Planks
Planks do NOTHING for skin. They help tone stomach muscles, but all of the skin during a plank just hangs. It makes me feel better during classes at the gym to see that the vast majority of women, have access skin, even most toned women. It's the most noticeable during a plank.