Anonymous wrote:OP here.

I started exercise therapy a year ago. I've lost weight, I'm more mobile and have gained strength.

Use it or lose it really does apply.

Well done OP! Thanks for the update! Exercise therapy sounds great. Did your insurance pay?

I just want to point out that this OP no longer needs you to motivate her. The thread popped up because she included an update to let us know she found motivation and succeeded in making healthy choices. Before this thread gets too crazy… 🙂