Anonymous
Post 01/07/2025 06:08     Subject: It is 3:50am and I am WIDE AWAKE
Went to sleep at 11, awake since 4:30. This has been happening to me the last couple of months. Thankful for another snow day.
Anonymous
Post 01/07/2025 06:05     Subject: It is 3:50am and I am WIDE AWAKE
Up since 4. Taking 5 mg Melatonin and sipping wine. Nothing is working. Luckily working from home and no school so can sleep in until 8.
Anonymous
Post 01/07/2025 04:49     Subject: It is 3:50am and I am WIDE AWAKE
I'm one day off and missed the party! I went to bed way too early yesterday and woke up for the day around 3am. Will take a nap this morning.
Anonymous
Post 01/06/2025 17:42     Subject: Re:It is 3:50am and I am WIDE AWAKE
Wow! I wake up a couple of times a night and now I know who I can chat with at 3am.
Anonymous
Post 01/06/2025 14:22     Subject: It is 3:50am and I am WIDE AWAKE
Anonymous wrote:I’m watching Dateline.


I was fast asleep! But I put on the 24/7 channel on youtube and turn the screen off. I fall asleep to it. If it keeps me up, I switch to a 48 hours mystery!
Anonymous
Post 01/06/2025 10:43     Subject: It is 3:50am and I am WIDE AWAKE
Anonymous wrote:Maddening.


Melatonin and non psycho active hemp gummies for sleep work well together . My doctor approved it as safe .
Anonymous
Post 01/06/2025 09:20     Subject: It is 3:50am and I am WIDE AWAKE
Anonymous wrote:
Anonymous wrote:If you’re a woman in your 40s, this is a symptom of peri. There’s a subforum for us now.


Uhh it’s probably that the light reflects off the snow and is barely dark on a night like last night. Tons of people wake up in the middle of the night on a snowy night.


This. If you aren't normally up at 3am I would not consider sleeplessness last night a sign of perimenopause. And I am in perimenopause! But it's the cause for everything.
Anonymous
Post 01/06/2025 09:17     Subject: It is 3:50am and I am WIDE AWAKE
Anonymous wrote:Put on the Crockpot Hot Chocolate.


Why does it need to be in a crock pot?
Anonymous
Post 01/06/2025 09:02     Subject: It is 3:50am and I am WIDE AWAKE
Read or get up and workout.

It's a vicious cycle because tonight you'll be exhausted and ready for bed by 8 pm.
Anonymous
Post 01/06/2025 08:38     Subject: It is 3:50am and I am WIDE AWAKE
Not even trazodone helped me last night.
Anonymous
Post 01/06/2025 07:57     Subject: It is 3:50am and I am WIDE AWAKE
Have sporadically had this issue since 35- magnesium helps!
Anonymous
Post 01/06/2025 07:48     Subject: It is 3:50am and I am WIDE AWAKE
Anonymous wrote:Start shoveling.


No! My neighbors shoveling at 3:30am is why I was awake. Don’t be rude. Save the shoveling for after 8am
Anonymous
Post 01/06/2025 07:48     Subject: It is 3:50am and I am WIDE AWAKE
Welcome to my world.
Anonymous
Post 01/06/2025 07:47     Subject: It is 3:50am and I am WIDE AWAKE
Put on the Crockpot Hot Chocolate.
Anonymous
Post 01/06/2025 07:16     Subject: It is 3:50am and I am WIDE AWAKE
Anonymous wrote:If you’re a woman in your 40s, this is a symptom of peri. There’s a subforum for us now.


Uhh it’s probably that the light reflects off the snow and is barely dark on a night like last night. Tons of people wake up in the middle of the night on a snowy night.