Anonymous
Post 01/14/2026 07:45     Subject: Does anyone use a vibration plate?
Anonymous wrote:How would one know they need lymphatic drainage?


Swelling
Anonymous
Post 01/14/2026 07:00     Subject: Does anyone use a vibration plate?
How would one know they need lymphatic drainage?

Anonymous
Post 01/14/2026 06:59     Subject: Does anyone use a vibration plate?
Anonymous wrote:It isn’t supposed to be a workout of any kind, it is supposed to help with lymphatic drainage.


+1

That's why my pt recommended it
Anonymous
Post 01/14/2026 06:58     Subject: Does anyone use a vibration plate?
My PT also mentioned it. And said that my gym probably has one. I don't know what I'm looking for, but I couldn't find it. Will have to ask.