Anonymous
06/20/2024 12:12
Subject: eGFR
Anonymous wrote:Anonymous wrote:Anonymous wrote:Do you lift weights?
Do you drink much water?
Do you eat meat?
Next blood work don't lift any weights for 4 days before the blood work. Drink a lot of water the day before and day of the blood work. Abstain from eating meat or go vegan for two days before your blood work.
You will see significant point gains.
Lifting weights, dehydration, and eating animal protein the morning of blood work or day or two before blood work will lower your EGFR.
Why would I do this? It's not an exam I am trying to "pass." I want accurate information on my health, not temporarily manipulated numbers.
Np here. The pp was not suggesting how to “cheat” on your test. It’s a fact that people with high muscle mass, dehydrated, taking protein supplements, extreme diets will get unrealistic results.
Or maybe not unrealistic if these crazy diets are in fact killing your kidneys.
Anonymous
06/20/2024 12:12
Subject: eGFR
I would definitely be worried. You should go and see a nephrologist.
Anonymous
06/19/2024 11:36
Subject: eGFR
Anonymous wrote:Anonymous wrote:Do you lift weights?
Do you drink much water?
Do you eat meat?
Next blood work don't lift any weights for 4 days before the blood work. Drink a lot of water the day before and day of the blood work. Abstain from eating meat or go vegan for two days before your blood work.
You will see significant point gains.
Lifting weights, dehydration, and eating animal protein the morning of blood work or day or two before blood work will lower your EGFR.
Why would I do this? It's not an exam I am trying to "pass." I want accurate information on my health, not temporarily manipulated numbers.
Np here. The pp was not suggesting how to “cheat” on your test. It’s a fact that people with high muscle mass, dehydrated, taking protein supplements, extreme diets will get unrealistic results.
Anonymous
06/19/2024 07:16
Subject: eGFR
Go see a nephrologist if you’re concerned, OP.