Anonymous
Post 05/20/2024 18:39     Subject: What do you do when you reach your goal weight?

I lost 54 pounds (thank you Wegovy), and when I hit my goal weight I celebrated by going clothes shopping!
Anonymous
Post 05/20/2024 17:10     Subject: What do you do when you reach your goal weight?

I did 2 things. My first goal was 165 (I am 5'9"). When I hit that I adjusted the goal to 150. I made it to 148 and am holding at 149/150 so far.

My reward was new clothes. I really can't wear much of my old wardrobe because it is too large. So it's been fun to buy clothes in a size I haven't been since before having kids.
Anonymous
Post 05/20/2024 16:14     Subject: What do you do when you reach your goal weight?

Once I lost my 20 pounds two years ago (which I did very slowly), I just kept eating the same things and exercised the same way. The only difference is that occasionally I allow myself some treats, but not too often. The only way weight loss sticks is with a lifestyle change!