Anonymous wrote:A friend did it by going vegan.

This is the absolute worst advice. Buy the book Glucose Revolution. You can fix this very easily by following the advice in that book. Becoming vegan is often the fast track to problems because many options have unusable protein and spike glucose.

Fish oil helped my blood sugar levels stabilize after I had GD. Also, try to take a walk right after meals. A 20 minute stroll gets my number perfect every time.