Anonymous wrote:The easiest is with an alarm thermometer.
I've been doing healthy jan and eating a ton of chicken breasts. I marinade them in different things (or leave them plain to eat with sauce later), so maybe take some pps flavoring notes lol. But I throw them on a small baking tray, shove a thermometer in and set it for 155F. Throw it in the oven at 350F. The alarm goes off at 155, I get up and take it out of the oven and let them rest a few mins, then chop them up.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:When you pan fry, isn't it super dry?
Does anyone make a separate gravy or sauce?
You can make a pan sauce quite easily if you pan fry! If I pan fry I like to pound it out so they are even thickness and doesnt take too long.
Boneless skinless chicken breasts don’t pan fry well. There is almost no fat to render. If you are going to pan fry, I’d dredge them in flour, egg, breadcrumbs and pan fry with in a generous amount of oil
I pan fry and it's my preferred easy method. The important part isn't rendering fat, it's getting the mallard reaction. The whole process of searing on both sides and then letting it finish covered, at a low temperature, isn't that different from baking it. Making sure the internal temperature doesn't get too high prevents dryness. I add butter at the end to deglaze and be sure I've gotten all the good bits up from the pan.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:When you pan fry, isn't it super dry?
Does anyone make a separate gravy or sauce?
You can make a pan sauce quite easily if you pan fry! If I pan fry I like to pound it out so they are even thickness and doesnt take too long.
Boneless skinless chicken breasts don’t pan fry well. There is almost no fat to render. If you are going to pan fry, I’d dredge them in flour, egg, breadcrumbs and pan fry with in a generous amount of oil
I pan fry and it's my preferred easy method. The important part isn't rendering fat, it's getting the mallard reaction. The whole process of searing on both sides and then letting it finish covered, at a low temperature, isn't that different from baking it. Making sure the internal temperature doesn't get too high prevents dryness. I add butter at the end to deglaze and be sure I've gotten all the good bits up from the pan.
Anonymous wrote:Anonymous wrote:Anonymous wrote:When you pan fry, isn't it super dry?
Does anyone make a separate gravy or sauce?
You can make a pan sauce quite easily if you pan fry! If I pan fry I like to pound it out so they are even thickness and doesnt take too long.
Boneless skinless chicken breasts don’t pan fry well. There is almost no fat to render. If you are going to pan fry, I’d dredge them in flour, egg, breadcrumbs and pan fry with in a generous amount of oil
Anonymous wrote:Drizzle with olive oil and sprinkle with salt and pepper. Bake at 400 for 30 min.
Anonymous wrote:Anonymous wrote:When you pan fry, isn't it super dry?
Does anyone make a separate gravy or sauce?
You can make a pan sauce quite easily if you pan fry! If I pan fry I like to pound it out so they are even thickness and doesnt take too long.
Anonymous wrote:If cooking on the grill, marinate the chicken in bottled italian dressing for 2-3 hours. Easy.
Anonymous wrote:I like to cut mine into kabob sized pieces (use kitchen shears for ease), season with some salt and pepper, and then coat with plain yogurt mixed with either curry powder or Pataks masala paste. Throw on a baking sheet and bake about 20 minutes, turning halfway through. You can also throw some veggies on the baking sheet.
Anonymous wrote:When you pan fry, isn't it super dry?
Does anyone make a separate gravy or sauce?