Anonymous
10/02/2023 01:20
Subject: Re:Managing excruciating emotions
Truthfully?
With prescription antidepressants. 💊
With prescription antidepressants. 💊
Anonymous
10/01/2023 19:48
Subject: Managing excruciating emotions
These are some great suggestions!
Anonymous
10/01/2023 11:43
Subject: Managing excruciating emotions
I know this in not great, but I lost 20lbs in the first month of a traumatic situation but then I was at least a little motivated to keep it off so I started working out more often and that is helpful for a clear head and keeping the mind busy.
Also knowledge is power so I consumed every bit of info and anecdotes I could find applicable to my situation- books, blogs, forums, subreddit, it makes me feel much less alone.
Also knowledge is power so I consumed every bit of info and anecdotes I could find applicable to my situation- books, blogs, forums, subreddit, it makes me feel much less alone.
Anonymous
10/01/2023 11:42
Subject: Managing excruciating emotions
Alcohol
Binge watching TV
Binge watching TV