Anonymous
07/26/2023 23:22
Subject: What do you have on hand for breakfast for a DF, GL eater?
Grain free granola (oats can be an issue- even gluten free oats) Elizabeth’s is good, there are a few brands out there.
DF yogurt - Siigis vanilla chai is a good one
Bacon eggs gf toast - simple kneads is great
Avo beans rice
Fruit
Hit up red bandana or rise bakery
DF yogurt - Siigis vanilla chai is a good one
Bacon eggs gf toast - simple kneads is great
Avo beans rice
Fruit
Hit up red bandana or rise bakery
Anonymous
07/26/2023 18:19
Subject: Re:What do you have on hand for breakfast for a DF, GL eater?
Anonymous wrote:Ezekiel bread with hummus.
Ezekiel bread has a ton of gluten in it.
It's a delicious healthy food for people who can have gluten, but it's not the answer here at all.