Anonymous
Post 07/26/2023 12:56     Subject: Middle-aged women: What cured your nocturia?
Great, that is^^^
Anonymous
Post 07/26/2023 12:55     Subject: Re:Middle-aged women: What cured your nocturia?
Anonymous wrote:A very low dose of amitriptyline that I take daily about 2 hrs before bed


Me too! It's grear.
Anonymous
Post 07/26/2023 07:00     Subject: Middle-aged women: What cured your nocturia?
THC gummies. Sleep like a baby.
Anonymous
Post 07/25/2023 22:36     Subject: Re:Middle-aged women: What cured your nocturia?
Anonymous wrote:Vaginal estrogen. Look up Genitourinary Syndrome of Menopause. It can help prevent UTIs, overactive bladder, etc.

+1!
Anonymous
Post 07/25/2023 22:29     Subject: Middle-aged women: What cured your nocturia?
Anonymous wrote:How old are you and when did you start having this problem?


45
Anonymous
Post 07/25/2023 21:55     Subject: Middle-aged women: What cured your nocturia?
1/8 of a tablet of unisom. It keeps me asleep the entire night.
Anonymous
Post 07/25/2023 21:53     Subject: Middle-aged women: What cured your nocturia?
I stopped all alcohol. It worked.
Anonymous
Post 07/25/2023 21:52     Subject: Middle-aged women: What cured your nocturia?
How old are you and when did you start having this problem?
Anonymous
Post 07/25/2023 21:44     Subject: Re:Middle-aged women: What cured your nocturia?
Make sure you have plenty of fiber in your diet. If you are constipated it will put additional stress on your bladder.
Anonymous
Post 07/25/2023 20:10     Subject: Middle-aged women: What cured your nocturia?
It sounds like you are waking up and then while awake you decide to urinate. That’s a sleep maintenance issue, not nocturia.

Try the book No More Sleepless Nights