Anonymous wrote:
Anonymous wrote:Geez, the last thing I would do is broadcast my Type 2 diabetes to the general public.
These are very helpful medically. If you're diabetic it's not about broadcasting it, it's about better control.
If you aren't diabetic then I do wonder why someone would wear one. It's unnecessary and just another fad.
No, it isn’t an unnecessary fad.
Most Americans never get a decent education on nutrition and metabolism and how the one affects the other. Wearing a glucose monitor for a few weeks or a month or longer can help people really make the connection between diet and metabolism and mood. People talk about having low blood sugar and being hangry but the monitor helps there really make the connection which can give them the tools they need to optimize their health through diet/nutrition and exercise.
As a healthcare worker who has worked at length with diabetic patients in the age before continuous monitoring I can attest how hard it is to educate some of those folks about the connection between what goes in the mouth and what shows up on the finger stick test strip and what energy levels and feelings are a consequence. The more we can educate people about these things the more we can see a real shift toward health, hopefully.
Before industrialized food most humans still were able to eat according to their body’s nutritional needs by following their instinctive cravings which is an approach to eating that we share with other mammals and insects and even bacteria. But the advent of industrialized ultra processed food products which make up a majority of most Americans’ diets has disrupted our natural ability to eat for health because we are living in a toxic food environment. Anything that can help us to educate ourselves in that context is useful.
I recommend the book Eat Like the Animals for anyone interested in learning at a scientific level how humans have entirely disrupted their own biology by filling their food environment with poisons.