Anonymous
Post 02/13/2023 15:12     Subject: Afternoon coffee alternative
A handful of nuts and a bit of liquid should pull you through for another hour. But, eat them 15/20/30 minutes before the time you usually get tired.
Anonymous
Post 02/10/2023 08:17     Subject: Re:Afternoon coffee alternative
Anonymous wrote:I suggest cutting back on how much coffee you drink in the morning and you might find a cup of coffee in the afternoon has a better effect. That is what works for me. Too much coffee in the morning makes me tired later.


THIS.
Anonymous
Post 02/10/2023 08:16     Subject: Re:Afternoon coffee alternative
Anonymous wrote:
Anonymous wrote:Two things:
Liquid IV- the green one that says energy on it
Pure matcha tea

Both have high caffeine so maybe start with a half dose? I like the matcha because it’s a light buzz but it does have quite a bit of caffeine.


I tried regular liquid IV once and found it really sweet. . Is this one have the same taste?


I’ve never tried the energy liquid IV but my doctor told me to drink the regular liquid IV because I have low blood pressure. They are too sweet, so I dilute them. Also, some flavors are sweeter than others so you have to experiment.
Anonymous
Post 02/10/2023 07:05     Subject: Afternoon coffee alternative
Anonymous wrote:What about a mindfulness/mediation excercise?


Possible but not likely. 😂 the kiddos and I sometimes need to take a few breaths when transitioning to language arts but it’s gotta be short (kindergarten!).
Anonymous
Post 02/10/2023 06:42     Subject: Afternoon coffee alternative
Btw, thank you! I'm so grateful for our teachers!
Anonymous
Post 02/10/2023 06:41     Subject: Afternoon coffee alternative
What about a mindfulness/mediation excercise?