Anonymous wrote:Op one more statement. He had a few weeks where he grilled extra chicken. And then he paired it with a different grain each day.Variety came from a little sauce or the different grains. That works for a while. It would definitely be ideal. Lately he’s not been preparing it.
Easy proteins:
-Pork tenderloin. Roast in oven, should last a few days as the protein with a bagged salad/grain.
-Premade meatballs, bake in oven, eat as meatball sandwich. Assemble at work so it doesn’t get soggy and I suppose he can microwave the meatballs
-pulled pork/chicken—prepare in instant pot and coat in bbq sauce or mayo, easy sandwiches or salad topping
Buy those disposable plastic tubs for lunch—pack and toss