Anonymous wrote:This is where my natural RBF and anti-social nature comes in handy. I just frown, shake my head, point to my headphones. Then if he insists on talking after mention my husband frequently.
If he still won't back off after these signals, then yeah, you need to get more express. "Please do not interrupt my workout or give me tips."
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:How are gyms surviving?
I set up a home gym in my basement during covid. Frankly I don’t know why i didn’t do it to begin with
I doubt you have all the weights and quality equipment unless you shelled out tens of thousands of dollars. You have a leg press? A squat rack? 45lb weights and under? A cable machine? A calf-raise machine? Abduction and induction machines? A lat-pull down machine? Leg curl machine?
Some of us take this seriously.
dp you can get a good workout without a squat rack, a cable machine, calf raise machine etc.
I guess it depends on your goal. I’m a female who “bodybuilds”. So are most of the people at my gym. We couldn’t afford to do what we do in the gym, at home. It’s just a very closed minded comment to make to say “how are they surviving”. They are surviving very well!
I understand for you need these equipment but, op didn't indicate that she was a body builder.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:How are gyms surviving?
I set up a home gym in my basement during covid. Frankly I don’t know why i didn’t do it to begin with
I doubt you have all the weights and quality equipment unless you shelled out tens of thousands of dollars. You have a leg press? A squat rack? 45lb weights and under? A cable machine? A calf-raise machine? Abduction and induction machines? A lat-pull down machine? Leg curl machine?
Some of us take this seriously.
dp you can get a good workout without a squat rack, a cable machine, calf raise machine etc.
I guess it depends on your goal. I’m a female who “bodybuilds”. So are most of the people at my gym. We couldn’t afford to do what we do in the gym, at home. It’s just a very closed minded comment to make to say “how are they surviving”. They are surviving very well!
Anonymous wrote:I am an older woman and I always fear crazies. I would never be very rude to anyone because I don't want to face any kind of violence. I want them to save face also.
I would politely say, "Thank you for your pointers. While I appreciate your tips, I lose momentum when I am interrupted while working out. I really do need my alone time here before I get back on my mom duties. Thanks for respecting my request. "
Anonymous wrote:I am an older woman and I always fear crazies. I would never be very rude to anyone because I don't want to face any kind of violence. I want them to save face also.
I would politely say, "Thank you for your pointers. While I appreciate your tips, I lose momentum when I am interrupted while working out. I really do need my alone time here before I get back on my mom duties. Thanks for respecting my request. "
Anonymous wrote:Anonymous wrote:Anonymous wrote:How are gyms surviving?
I set up a home gym in my basement during covid. Frankly I don’t know why i didn’t do it to begin with
I doubt you have all the weights and quality equipment unless you shelled out tens of thousands of dollars. You have a leg press? A squat rack? 45lb weights and under? A cable machine? A calf-raise machine? Abduction and induction machines? A lat-pull down machine? Leg curl machine?
Some of us take this seriously.
dp you can get a good workout without a squat rack, a cable machine, calf raise machine etc.
Anonymous wrote:Anonymous wrote:How are gyms surviving?
I set up a home gym in my basement during covid. Frankly I don’t know why i didn’t do it to begin with
I doubt you have all the weights and quality equipment unless you shelled out tens of thousands of dollars. You have a leg press? A squat rack? 45lb weights and under? A cable machine? A calf-raise machine? Abduction and induction machines? A lat-pull down machine? Leg curl machine?
Some of us take this seriously.