Anonymous
Post 01/03/2023 21:50     Subject: Bean recipes for kids - not spicy
I realize it says “spicy” right in the title, but I always leave out the jalapeño. Still delicious!

https://www.marthastewart.com/332312/spicy-black-bean-cakes
Anonymous
Post 01/03/2023 21:38     Subject: Bean recipes for kids - not spicy
Greek chickpea salad with onion, pepper, cucumber, tomato and feta with a lemon and oregano dressing
Anonymous
Post 01/03/2023 21:03     Subject: Bean recipes for kids - not spicy
My kids love warmed chickpeas drizzled with olive oil, cumin, lemon juice and salt
Anonymous
Post 01/03/2023 20:51     Subject: Bean recipes for kids - not spicy
The Jamie Oliver lentil sloppy joes are big at my house. I never make them in the slow cooker (the way the recipe describes), and they turn out great.
Anonymous
Post 01/03/2023 20:36     Subject: Bean recipes for kids - not spicy
Dal and rice.
Anonymous
Post 01/03/2023 17:43     Subject: Bean recipes for kids - not spicy
I love black bean tacos with pineapple salsa and crumbled feta or goat cheese.
Anonymous
Post 01/03/2023 17:43     Subject: Bean recipes for kids - not spicy
Anonymous wrote:Why not follow the recipe you like and reduce the heat. If recipe calls for chorizo / andouille sausages, just use regular smokies and skip cayenne pepper and similar additions. I like the New Orleans rice and bean recipes and just substitute the “hot” stuff.


This. My kids are fine with chorizo, but I skip the cayenne/hot sauce and just add it to our adult portions.