Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Wipe everything down when you’re done
Honest question here: I've read this wipe down etiquette in many difference threads/articles. What exactly does it mean? There are bleach wipes at LA Fitness. Do we use bleach wipes after every machine? Seems wasteful and majority of gym goers don't do it. Or do we use a towel to wipe off sweat? I don't sweat that much, so there is no sweat to wipe. If no sweat to wipe, is wiping still a requirement? Thank you for input. Really curious what the answers are.
It’s not wasteful. We have been in a pandemic for almost three years.
JFC that's not why people wipe things down. People were doing this WAY before Covid.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Wipe everything down when you’re done
Honest question here: I've read this wipe down etiquette in many difference threads/articles. What exactly does it mean? There are bleach wipes at LA Fitness. Do we use bleach wipes after every machine? Seems wasteful and majority of gym goers don't do it. Or do we use a towel to wipe off sweat? I don't sweat that much, so there is no sweat to wipe. If no sweat to wipe, is wiping still a requirement? Thank you for input. Really curious what the answers are.
It’s not wasteful. We have been in a pandemic for almost three years.
Anonymous wrote:Anonymous wrote:Wipe everything down when you’re done
Honest question here: I've read this wipe down etiquette in many difference threads/articles. What exactly does it mean? There are bleach wipes at LA Fitness. Do we use bleach wipes after every machine? Seems wasteful and majority of gym goers don't do it. Or do we use a towel to wipe off sweat? I don't sweat that much, so there is no sweat to wipe. If no sweat to wipe, is wiping still a requirement? Thank you for input. Really curious what the answers are.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:STOP GRUNTING!
If you don’t need to grunt, you’re not lifting heavy enough.
Don't drop your weights!
+1000
If you have to drop your weights, they're too heavy for you. Strong people do it with control.
So how much do you deadlift then
I hate dropping weights, it goes against everything I learned and taught my kids. But my trainer thinks I'm crazy. She thinks we shouldn't expend the energy to set them down in a controlled fashion.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Wipe everything down when you’re done
Honest question here: I've read this wipe down etiquette in many difference threads/articles. What exactly does it mean? There are bleach wipes at LA Fitness. Do we use bleach wipes after every machine? Seems wasteful and majority of gym goers don't do it. Or do we use a towel to wipe off sweat? I don't sweat that much, so there is no sweat to wipe. If no sweat to wipe, is wiping still a requirement? Thank you for input. Really curious what the answers are.
Everyone is supposed to use the wipes. People don’t do it because they’re gross and lazy. No one wants to lay in any of your sweat, even if it’s just a little bit. Ewww
Anonymous wrote:Anonymous wrote:Wipe everything down when you’re done
Honest question here: I've read this wipe down etiquette in many difference threads/articles. What exactly does it mean? There are bleach wipes at LA Fitness. Do we use bleach wipes after every machine? Seems wasteful and majority of gym goers don't do it. Or do we use a towel to wipe off sweat? I don't sweat that much, so there is no sweat to wipe. If no sweat to wipe, is wiping still a requirement? Thank you for input. Really curious what the answers are.
Anonymous wrote:Wipe everything down when you’re done
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:STOP GRUNTING!
If you don’t need to grunt, you’re not lifting heavy enough.
Don't drop your weights!
+1000
If you have to drop your weights, they're too heavy for you. Strong people do it with control.
So how much do you deadlift then
Anonymous wrote:Re-rack your weights.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:STOP GRUNTING!
If you don’t need to grunt, you’re not lifting heavy enough.
Don't drop your weights!
+1000
If you have to drop your weights, they're too heavy for you. Strong people do it with control.
Anonymous wrote:I go to a gym that's only for personal trainers and their clients. We had some new ones in there (clients) already today. Let's see how long they last.