Anonymous
12/10/2022 23:25
Subject: When you need to “clean out” your body’s pipes
Anything with lettuce. My body just doesn’t process it well
Anonymous
12/10/2022 23:23
Subject: Re:When you need to “clean out” your body’s pipes
Anonymous wrote:Anonymous wrote:3 shots of Wheatgrass. I otherwise have a stomach of steel.
Where do you get Wheatgrass? None of the rest of these work for me, so I might as well give this one a try!
A small, local health food store makes it. You can probably find them at some of the juice stores around town too.
Anonymous
12/10/2022 23:08
Subject: When you need to “clean out” your body’s pipes
Kimchi
Anonymous
12/10/2022 23:06
Subject: Re:When you need to “clean out” your body’s pipes
Lentil soup
Anonymous
12/10/2022 22:33
Subject: When you need to “clean out” your body’s pipes
400mg of magnesium before bed with plenty of water.
Anonymous
12/10/2022 22:28
Subject: When you need to “clean out” your body’s pipes
Dried apricots.
Best medical thing is Phillips magnesium pills. Those are life changing. I have travel constipation and I would go a week without pooping. With those I poop daily and no cramping. It’s lovely.
Best medical thing is Phillips magnesium pills. Those are life changing. I have travel constipation and I would go a week without pooping. With those I poop daily and no cramping. It’s lovely.
Anonymous
12/10/2022 22:24
Subject: When you need to “clean out” your body’s pipes
kale or beet greens, almonds, french onion soup (the liquid, melted cheese, and oily onions really do it for me), coffee.
Anonymous
12/10/2022 22:20
Subject: Re:When you need to “clean out” your body’s pipes
Fresh pineapple
Anonymous
12/10/2022 21:38
Subject: When you need to “clean out” your body’s pipes
Daily oatmeal
Anonymous
12/10/2022 21:36
Subject: When you need to “clean out” your body’s pipes
Anonymous wrote:dried cherries. I only need like 7, but can't leave the house for 8 hours. I mean the first 3 hours are safe, but after that you want to be close to home. Clean as a whistle.
OMG yes.
Anonymous
12/10/2022 21:34
Subject: When you need to “clean out” your body’s pipes
Lots of water. Calm powder. Chia seeds.
Anonymous
12/10/2022 21:19
Subject: Re:When you need to “clean out” your body’s pipes
Anonymous wrote:Very warm lemon water — maybe two big mugs first thing in the morning. Sometimes followed by a glass of regular water. Then I begin eating. I’ve also found eating more in volume than I usually do also helps.
Avoid cheese, white potatoes, udon noodles, and other foods that can add to the back up.
At night I also twist my scrunched legs back and forth across my body, do baby’s pose, bicycle kicks, and massage my abdomen area with the “I L U” massage.
Anonymous
12/10/2022 21:17
Subject: Re:When you need to “clean out” your body’s pipes
Very warm lemon water — maybe two big mugs first thing in the morning. Sometimes followed by a glass of regular water. Then I begin eating. I’ve also found eating more in volume than I usually do also helps.
Avoid cheese, white potatoes, udon noodles, and other foods that can add to the back up.
Avoid cheese, white potatoes, udon noodles, and other foods that can add to the back up.
Anonymous
12/10/2022 18:21
Subject: When you need to “clean out” your body’s pipes
Anonymous wrote:Apple cider.
This, or Simply Apple juice (which tastes more like cider than the shelf stable stuff). Makes my DD go within 10 minutes.
Anonymous
12/10/2022 18:14
Subject: When you need to “clean out” your body’s pipes
Kimchi