Anonymous wrote:Well what I'm eating or what some other person is eating might not be suitable for you because we might have different goals and health concerns. So if you are just asking for generic healthy breakfast foods....eggs, eggs, and more eggs. Protein protein and more protein. At least that's what I do.
Cottage cheese
Fruit
Greek Yogurt
Berries
Avocados
Omelets consist of any combination of tomatoes, mushrooms, ham, cheese, and onions.
Lots of hard boiled eggs for when I don't have time.
I like to read these lists as though the posters are eating all of these things for every breakfast. For this one imagining the huge number of hard boiled eggs being consumed at the end of breakfast in manner of Paul Newman in Cool Hand Luke made me do a spit take. Thank you!