Anonymous wrote:Anonymous wrote:OP again - thanks. I'm wondering if I can do some sort of quick nonfat yogurt spread - anyone have any suggestions of an easy yogurt spread that would taste good with eggs/toast?
A tablespoon of nonfat yogurt has about 20 calories. A teaspoon of butter has about 30 calories. You can have the butter, it's really ok.
Anonymous wrote:Everything But the Bagel seasoning
Anonymous wrote:Use Dash Egg Cooker. Perfect eggs every time and even a kid can use it.
I slice my boiled eggs with an egg slicer, put some nicely herbed cream cheese on a toast, layer the egg slices on top, layer some sliced cucumber, put a sprinkle of salt and pepper - and make myself a lovely sandwich to go with a hot cup of tea.
Anonymous wrote:Ny times eggs
https://www.nytimes.com/2019/09/23/dining/how-to-hard-boil-eggs.html
Steamer is answer too
Anonymous wrote:smoked paprika, salt, and cracked black pepper
only boil them for 8/5 minutes and let them cool in a bowl of water for a couple minutes before openng them so they're jammy
Anonymous wrote:OP again - thanks. I'm wondering if I can do some sort of quick nonfat yogurt spread - anyone have any suggestions of an easy yogurt spread that would taste good with eggs/toast?
Anonymous wrote:Anonymous wrote:I'm trying to do hard boiled eggs in the morning, but not sure what I can do to make them taste a bit more appealing? I like them with avocado and a little olive oil on toast normally but that adds too many calories...
Any alternative to avocado and olive oil to have hard boiled eggs on toast and not have it feel dry? Even with a little seasoning, I struggle with the dry mouth feeling.
How would avocado and olive oil on a piece of toast add too many calories?