Anonymous
Post 08/12/2022 08:30     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


I might go for a walk, because it helps my system digest greasy food. I always feel a little better after a walk.

Or I might not.


Same here.
Anonymous
Post 08/12/2022 08:00     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


I’d just eat an apple for dinner and call it a day


This is exactly what I do or sometimes fast and skip dinner.
Anonymous
Post 08/12/2022 02:59     Subject: What do you do when you eat junk food?
I stop smoking weed for a second so I can eat.
Anonymous
Post 08/12/2022 02:57     Subject: What do you do when you eat junk food?
I had a great salad for dinner tonight and then three of those little cinnamon donuts for dessert. They cancel each other out.
Anonymous
Post 08/12/2022 02:30     Subject: What do you do when you eat junk food?
OP is humble-bragging about great eating habits that fast food is such a rarity.
Anonymous
Post 08/11/2022 22:55     Subject: What do you do when you eat junk food?
mcrib is my crack
Anonymous
Post 08/11/2022 22:36     Subject: Re:What do you do when you eat junk food?
Anonymous wrote:If I junk out over a few weeks/month like at Xmas time I do a 2 day detox and then eat healthy.

Otherwise nothing.

It’s August mist of the US could use a detox,


How do you detox? Tea? Fasting?
Anonymous
Post 08/10/2022 22:24     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.

ER stat!
Anonymous
Post 08/10/2022 22:21     Subject: What do you do when you eat junk food?
Just eat better the next day. OP, it's okay to have fast food or crap from time to time. It's not the end of the world.
Anonymous
Post 08/10/2022 22:09     Subject: Re:What do you do when you eat junk food?
Purge
Anonymous
Post 08/10/2022 22:08     Subject: What do you do when you eat junk food?
Cry
Anonymous
Post 08/10/2022 22:04     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


How about savoring the sandwich and fries and then eating healthier tomorrow?
Or is that not dysfunctional enough?
Anonymous
Post 08/10/2022 16:30     Subject: Re:What do you do when you eat junk food?
I enjoy it! My day to day eating is pretty healthy, my weight is healthy, I exercise.

I don't see any reason to punish myself for eating food. One lower quality meal is not going to "undo" an overall diet.
Anonymous
Post 08/10/2022 14:44     Subject: What do you do when you eat junk food?
I'd definitely have a salad to get some fiber/nutrients.
Anonymous
Post 08/10/2022 14:10     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


Have a healthy salad and some chicken or fish for dinner and fruit for dessert.