Anonymous wrote:
Anonymous wrote:Two big glasses of wine a daily is too much.
No it is not. Double that would be fine.
If it were me, I would not change anything and test again and see what it is. If still there then cut booze only and see.
What you are saying is dangerous.
https://www.seattletimes.com/seattle-news/health/two-glasses-of-wine-for-women-is-one-too-many/
Even two alcoholic drinks every night is too much for women.
Moderate drinking is defined as one alcoholic drink (12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor) a day for women and two for men.
Drinking heavily on a regular basis can cause liver damage (cirrhosis) and cancers of the gastrointestinal tract. But even light drinking has been associated with an increased risk of breast cancer.
https://www.nature.com/articles/s41467-022-28735-5
Moderate consumption of alcohol – one drink a day for women and up to two for men – is associated with a reduction in brain volume, a new study suggests. And the more you drink, the more your brain may shrink.
Your brain naturally shrinks as you age. But alcohol intake could lead to an accelerated decline in the size of the brain and a faster decline in memory, decision-making and other brain functions