Anonymous wrote:I ran a baby food company and this is what I know: Give your baby spices early on. Flavors. Give your baby what you eat yourself. My babies who I did the whole rice cereal, banana, bland food thing are all very food sensitive. They don't like this or that. But my last baby - who I had while running the baby food company - got brazilian black beans and indian curries - she ate right off my plate from the start. I mashed it up and fed it to her.
Baby food companies had a reason to make American moms want to feed their kids pre-made cereals and bland foods first - they have to buy them from the companies. But that's led to a whole generation of kids that will only eat chicken nuggets and ketchup.
Anonymous wrote:Salmon is super easy to prepare for a little one.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Give him food off your plate as long as it's not spicy or citrus. This is how we got our kids started. They're very healthy and eat everything
This is what I do. Except also spicy and citrus -- my kid refused plain rice but loved it with a bit of curry. OP, I am the queen of half-assing food for my babies because I simply don't bother to make them separate meals. I recommend leaning into it.
i'm still wondering about citrus.
i've read a lot about the importance limiting salt under 1. i don't see how that works if they're eating from my plate, unless I eat underseasoned food.
-- not OP
I didn’t worry about the salt. 🤷♀️
For the little amount of food she ate off my plate didn’t worry about salt. But she did enjoy grabbing the lemon slice and biting into it and chewing the rind. This was around 13 months though. Never heard about avoiding citrus. At 7 months I would peel mandarin slices for her so she just got the inner part of the piece.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Give him food off your plate as long as it's not spicy or citrus. This is how we got our kids started. They're very healthy and eat everything
This is what I do. Except also spicy and citrus -- my kid refused plain rice but loved it with a bit of curry. OP, I am the queen of half-assing food for my babies because I simply don't bother to make them separate meals. I recommend leaning into it.
i'm still wondering about citrus.
i've read a lot about the importance limiting salt under 1. i don't see how that works if they're eating from my plate, unless I eat underseasoned food.
-- not OP
I didn’t worry about the salt. 🤷♀️
Anonymous wrote:Anonymous wrote:Anonymous wrote:Give him food off your plate as long as it's not spicy or citrus. This is how we got our kids started. They're very healthy and eat everything
This is what I do. Except also spicy and citrus -- my kid refused plain rice but loved it with a bit of curry. OP, I am the queen of half-assing food for my babies because I simply don't bother to make them separate meals. I recommend leaning into it.
i'm still wondering about citrus.
i've read a lot about the importance limiting salt under 1. i don't see how that works if they're eating from my plate, unless I eat underseasoned food.
-- not OP