Anonymous wrote:I've always been skinny but would gain weight in my stomach first. During Covid I lost weight and was under around 107 and 5'5, and that's when it finally disappeared. Now that I'm more 110-112, it is back, and I've accepted it. It does sometimes make me wonder if I look pregnant, but that's ok!

I am almost same stats as you. only time in my life when i got close to flat belly i was 103 pounds (at 5"5) and even then i still had a small layer of fat on my belly (and yes i had rock ard abs from the intense abs sessions). Apple shape... nice boobs, thin legs, will always have a soft belly. I am trying to make my peace with it and overall i look better at 110.

But to answer you OP. What does make a difference beyond being on the underweight side is low carb and no gluten. I think my belly is particularily sensitive to bloating + gains visceral fat easily. no gluten helps with the bloating in my case and low sugar/carb helps with the visceral fat (see links between sugar, metabolic syndrom, visceral fat and pre-diabetes)

Women just aren’t meant to have perfectly flat stomachs and that’s okay. It’s feminine and beautiful.

Last place i lose weight. Intermittent fasting and going gluten free worked for me.

I used coolsculpting and loved it.

Pretty much everyone has this unless they're very underweight. It's normal.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I have it on one side of my belly only and otherwise I’m quite slender. Have been considering cool sculpting since it’s really just the one spot.

Cool sculpting is a waste of money. Do lipo.

I’m 5’6” 115lbs. They would laugh me out of the office. It’s really just this one weird area.

They wouldn’t laugh. Targeting these small stubborn areas on an otherwise fit person is an ideal use of lipo. I’m going to get it for my armpit fat pockets and I’m slim.

I had no idea this was an option! I’ve been googling mini lipo now - but would love to hear your thoughts on how painful it is. I’m a total wuss when it comes to pain.

I've always been skinny but would gain weight in my stomach first. During Covid I lost weight and was under around 107 and 5'5, and that's when it finally disappeared. Now that I'm more 110-112, it is back, and I've accepted it. It does sometimes make me wonder if I look pregnant, but that's ok!

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I have it on one side of my belly only and otherwise I’m quite slender. Have been considering cool sculpting since it’s really just the one spot.

Cool sculpting is a waste of money. Do lipo.

I’m 5’6” 115lbs. They would laugh me out of the office. It’s really just this one weird area.

They wouldn’t laugh. Targeting these small stubborn areas on an otherwise fit person is an ideal use of lipo. I’m going to get it for my armpit fat pockets and I’m slim.

+1 lipo is known as a treatment that works best on the thin. it's for minor spot location removal, not broader fat loss on an overall overweight person.

OP here - I was thinking about looking into Lupo/cool sculpting for this area. I’m otherwise in good shape and maintain my weight well so I’m not worried about gaining weight back in odd places, just have always been self conscious about this area.

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:I have it on one side of my belly only and otherwise I’m quite slender. Have been considering cool sculpting since it’s really just the one spot.

Cool sculpting is a waste of money. Do lipo.

I’m 5’6” 115lbs. They would laugh me out of the office. It’s really just this one weird area.

They wouldn’t laugh. Targeting these small stubborn areas on an otherwise fit person is an ideal use of lipo. I’m going to get it for my armpit fat pockets and I’m slim.

+1 lipo is known as a treatment that works best on the thin. it's for minor spot location removal, not broader fat loss on an overall overweight person.