Everything but the bagel seasoning to make a dip

Frozen blueberries, other fresh berries in season, chia and homemade granola.

Can’t do the flavored stuff anymore.

Anonymous wrote:Honey, tahini, salt, then a bit of cinnamon or cayenne

Also chia!

Honey, tahini, salt, then a bit of cinnamon or cayenne

Frozen cherries, almond extract, some granola with corn flakes

For me texture is key.

The best combo for me is blueberries and some sort of seed or nut- chopped almonds, chia, hemp hearts, flax seed....

Salt or zhoug sauce.

A touch of honey and blueberries and/or raspberries.

For breakfast I have flax raisin bran with plain yogurt, a dash of milk to make is easier to eat, add chopped walnuts, fresh blueberries and strawberries. If I have other fresh fruit around I add that too.

My breakfast for 20+ years:

150 gms plain greek yogurt

tablespoon melted peanut butter

dollop raspberry fruit spread

all mixed together

For a sweet snack: cinnamon, honey, and chia seeds

For a savory condiment/dip: lots of fresh chopped garlic, chives, and fresh dill, and salt

Cantaloupe and cinnamon.

Oranges of any kind and cinnamon

Garlic powder, dried onion flakes and salt.tastes just like Lipton’s onion soup mix

Grape nuts cereal with diced fruit

Maple syrup or sliced fruit or jam. Or tzatziki.