Went out to breakfast at IHOP. Had the Swedish crepes.

Lunch was half a sandwich on Daves killer bread with turkey and pepper Jack. Potato chips on the side.

Dinner will be a reheated Costco chicken Caesar bake that I picked up earlier

I’ve got a Nemo’s chocolate cake square stashed away for dessert

Today
Raisin Bran with milk and side dishes of berries

Green salad
Half leftover Panera Chicken Frontega sandwich

Bean tacos with peppers and onions
Homemade guacamole

Tomorrow
Oatmeal with blueberries and milk
Green salad with leftover salmon
Whatever hubby makes

Breakfast - 2 cups of coffee with half and half and a little sugar

Lunch- half of a big barbacoa burrito

Snack- small amount of homemade mac and cheese leftover from the weekend and lemonade

Dinner - pork chops with some veg and starch

Anonymous wrote:Brunch: Pumpkin pancakes made with whole grain flour,
Kerrygold butter, sugar-free syrup, pork belly bacon, scrambled eggs with brie and chervil, pumpkin spice coffee and orange juice.

Lunch: green juice

Dinner: chicken salad

I am a diabetic pastry chef. I might snack on some cashews and have a glass of Cabernet later if I get hungry.

Forgot to add tomorrow.

Breakfast will probably be a bowl of homemade muesli: Oats, nuts, raisins, cinnamon, chopped half of an apple, agave nectar, and unsweetened almond milk.

I don't know yet what will be for lunch and dinner tomorrow.

Brunch: Pumpkin pancakes made with whole grain flour,
Kerrygold butter, sugar-free syrup, pork belly bacon, scrambled eggs with brie and chervil, pumpkin spice coffee and orange juice.

Lunch: green juice

Dinner: chicken salad

I am a diabetic pastry chef. I might snack on some cashews and have a glass of Cabernet later if I get hungry.

Anonymous wrote:

Anonymous wrote:FWIW I don’t think you have an eating disorder (based on this very very limited information you provided in your post).

Interested in your kimchi fried riced cauliflower with tuna recipe.

The kimchi rice is nothing special, just trying to clean out the freezer. Here's what I did:

Chop up some well fermented kimchi, caramelize well in butter or olive oil. Add onions and ham if you want. Add riced cauliflower and any other vegetables (I used a frozen veg mix). Throw in some precooked white or brown rice. Mix it all well, add tuna -- I like the kind that comes packed in oil in glass jars. They don't smell fishy or tinny at all. Add whatever seasonings you like - I use Tamara and fish sauce. Push all of the mix to the edges of the pan, add sesame oil, and then crack an egg or two in the oiled space. Scramble. Mix everything together. I like to add white cheddar cheese chunks sometimes. Spread it all out and let it caramelize. Add sesame seeds, roasted seaweed., top with more fresh kimchi and serve.

Tamari.

Anonymous wrote:FWIW I don’t think you have an eating disorder (based on this very very limited information you provided in your post).

Interested in your kimchi fried riced cauliflower with tuna recipe.

The kimchi rice is nothing special, just trying to clean out the freezer. Here's what I did:

Chop up some well fermented kimchi, caramelize well in butter or olive oil. Add onions and ham if you want. Add riced cauliflower and any other vegetables (I used a frozen veg mix). Throw in some precooked white or brown rice. Mix it all well, add tuna -- I like the kind that comes packed in oil in glass jars. They don't smell fishy or tinny at all. Add whatever seasonings you like - I use Tamara and fish sauce. Push all of the mix to the edges of the pan, add sesame oil, and then crack an egg or two in the oiled space. Scramble. Mix everything together. I like to add white cheddar cheese chunks sometimes. Spread it all out and let it caramelize. Add sesame seeds, roasted seaweed., top with more fresh kimchi and serve.

FWIW I don’t think you have an eating disorder (based on this very very limited information you provided in your post).

Interested in your kimchi fried riced cauliflower with tuna recipe.

I find it fascinating to read these “what did you eat” threads. It all sounds so different from what I eat.

Yesterday:
Two eggs scrambled, half a bagel with butter, coffee with a little milk
Ham and cheese in a pita, apple
Cheez its
Charcuterie board at home (cured meats, cheeses, olives, grapes, snack peppers, crackers)

Today:
1 egg scrambled, half a bagel with butter, coffee with milk
4 Costco mozzarella sticks, an apple
Lasagna and salad

Scrambled eggs with ham, broccoli, and a few leftover tofu Thai noodles
1/2 pumpernickel bagel with cream cheese and coffee with cream/milk
Split pea soup with added spinach, pb/cherry “quesadilla
cappuccino
Salad (mostly ice berg unfortunately) with chicken, pecans, cheese, fig balsamic and extra olive oil, few fries with ketchup, bit of pita with hummus
Hot water with lemon, ginger and honey

Bagel with cream cheese
Kashi bar
Cajun rice with chicken
Rice bowl with guacamole, salsa, veggies, chicken
Chocolate ice cream

Lol. Pretty crappy.

Iced coffee

Bowl of steamed soybeans
2 cara cara oranges

Hot chocolate

Spring rolls
White rice
Orange chicken
Steamed greens

Too many frozen brownie and choc chip cookie dough bites

Today was terrible:
Scrambled eggs with cheese and toast, followed by a donut
Pizza and salad
Hamburger and salad
Leftover pizza, cheese, and yogurt for snacks

Plan for tomorrow:
Oatmeal and blueberries
Turkey on rye with an apple
Balsamic marinated chicken with asparagus

Fage yogurt, blueberries, pb

Roasted almonds

1/2 bagel with cream cheese with 3 scrambled egg whites

Chopped salad with chicken

Ice cream with raspberries

Anonymous wrote:12ish: a grilled artichoke, 2 coconut shrimp rolls, chicken Jake salad

2ish: some pineapple and ginger juiced

4ish: roasted carrots with salt, coconut oil, cilantro

6: avocado chocolate/nut smoothie
Handful steamed broccoli

What is a chicken Jake salad? And actually what's a coconut shrimp roll?