The problem is that you’re letting the pouting get to you. Your husband asks if you want to go around town visiting his friends. You say, “No, I’m not up for that. But by all means, you go and enjoy yourself. That sounds like a great afternoon for you.”
Then he says, “Forget it.” And then he pouts and is grumpy.
This is where you have to dig deep: IGNORE IT. Do not give any oxygen to the pouting. Go about your business. Do not engage or ask him why he’s grumpy. Don’t call him out on it. Don’t try to cheer him up or ask him to do anything. Simply ignore it. Read a book. Go for a walk. Watch a movie. Talk to MIL. But do not ask him anything.
It’s his choice to stay home instead of seeing his friends. It’s his choice to be grumpy. Do not get manipulated or feel punished for saying no. Yes, he’s attempting to punish you, but don’t take it. Simply ignore it. Later, like when you’re back home sometime next week, you can address it. Or not. But again, do not engage in his petulant behavior.
IGNORE.
Anonymous wrote:Your DH is behaving immaturely. There is no reason for you to tag along to visit HIS childhood friends.
Anonymous wrote:Anonymous wrote:What do you when someone doesn’t allow you to set boundaries. For example, my mother. She’s in town, and she has the firm expectation that I spend from the moment I wake to the moment I go to sleep with her, chatting with her, doing something with her. It’s extremely exhausting because we also have a five and seven year old, and I’m burnt out from all the stress of having young kids, working, activities, etc. I couldn’t even drink a cup of coffee this morning before she was in the kitchen loudly talking. I asked her to speak quietly because I didn’t want to wake up the kids, and she told me I was rude. She doesn’t give me any space, she has extreme untreated anxiety and she is manipulative. How does one establish boundaries like, “hey, kids are being quiet so I’m going to go for a walk alone.” If I was to say that, she would yell at me for being cruel.
You walk out the door and go for a walk. If she pouts you ignore her like she is not there. It gets easier the more you do it.
And for the OP, if you are being pressured you get angry and yell and say No! I already told you the answer is no and you are being rude and obnoxious by pressuring me. Stop it. and walk away. What you are not realizing is that you have to change your reaction if you want them to change their behavior.[/quote
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I am learning to care less and walk away, like this example. It is against my nature and it’s hard, but is freeing and helps things to be more balanced.
Anonymous wrote:It’s because you care about “being the bad guy” when you insist. Get over that. When you agree to do something for someone else, at that time also say, sure, “I will do xyz if you want. But I’m going to abc tomorrow.” And stick to it. Don’t worry about how anyone sees you as the bad guy.
Anonymous wrote:I feel like I constantly get railroaded by my family. In general but especially during the holidays. I’ll do things they want (like attending my DH’s aunts big Thanksgiving gathering even though I’d prefer doing something smaller that involves less travel) thinking then I’ll be able to do what I want. But here we are the next day and I want to do a quiet family day at home with MIL, just relaxing and watching movies, making going for a walk at some point. But my DH wants to go on this “grand tour” of visiting friends (since we are in his hometown). I really don’t want to. They are his friends from high school and I am all small talked out after yesterday and also don’t want to drag DC around. But when I said this he got all hurt like I was taking something precious away. I told him he could go but I want to stay home. Instead he’s sitting around pouting, ruining the relaxing afternoon I wanted.
This always happens. It’s the same with my parents and brother. People just push and push and if I push back, I’m the bad guy. I think part of the problem is that when I do the stuff for others, even if I do t love it, I don’t let it show. I was pleasant and friendly at dinner yesterday even though it wasn’t really my thing and I hardly knew anyone there. My DH takes this to mean that I got to do something I enjoyed. But to me that’s just polite, plus I can find a way to enjoy at least some aspect of most things. But no one else seems to have this skill and as a result I feel like I spend my life accommodating other people’s needs.
How do I change this dynamic?
Anonymous wrote:What do you when someone doesn’t allow you to set boundaries. For example, my mother. She’s in town, and she has the firm expectation that I spend from the moment I wake to the moment I go to sleep with her, chatting with her, doing something with her. It’s extremely exhausting because we also have a five and seven year old, and I’m burnt out from all the stress of having young kids, working, activities, etc. I couldn’t even drink a cup of coffee this morning before she was in the kitchen loudly talking. I asked her to speak quietly because I didn’t want to wake up the kids, and she told me I was rude. She doesn’t give me any space, she has extreme untreated anxiety and she is manipulative. How does one establish boundaries like, “hey, kids are being quiet so I’m going to go for a walk alone.” If I was to say that, she would yell at me for being cruel.
Anonymous wrote:What do you when someone doesn’t allow you to set boundaries. For example, my mother. She’s in town, and she has the firm expectation that I spend from the moment I wake to the moment I go to sleep with her, chatting with her, doing something with her. It’s extremely exhausting because we also have a five and seven year old, and I’m burnt out from all the stress of having young kids, working, activities, etc. I couldn’t even drink a cup of coffee this morning before she was in the kitchen loudly talking. I asked her to speak quietly because I didn’t want to wake up the kids, and she told me I was rude. She doesn’t give me any space, she has extreme untreated anxiety and she is manipulative. How does one establish boundaries like, “hey, kids are being quiet so I’m going to go for a walk alone.” If I was to say that, she would yell at me for being cruel.