OP, if social distancing is so essential for your family, why on earth are you attending any large gatherings like BLM protests? Frankly, your daughters are far less safe from COVID-19 at a protest than they would be at a steady babysitting job.
But to answer your question, your daughters simply say, “I’m not babysitting right now. Thank you for asking me. If my situation changes I will let you know.”
I suggest they don’t mention attending protests. If they are mentioning going to large public gatherings but not babysitting because THAT isn’t safe, it’s no wonder parents don’t understand their reasoning.