Anonymous wrote:Anonymous wrote:Maybe Pilates would be a better choice.
You might not have the right mindset for yoga, if even the yoga teachers are annoying to you.
Anonymous wrote:Anonymous wrote:I didn’t know yoga was a a religion. To the uninitiated, it seems like exercise. Good to know.
A religion? No, it’s not a religion.
Anonymous wrote:I don’t want to watch you do all kinds of weird handstands only a gymnast can do. I don’t want to hear about chakras and why inversions are good or bad at this time of the month. I especially don’t want to be “adjusted “ ie touched and repositioned by the teacher- get your hands off me please for crying out loud! I don’t want to hear your narrative commentary about woo-woo poems or pseudo religious pondering, or anything else like that! I just want a good hard Vinyasa flow session with no chitchat. Why do all of the teachers use the spotlight to just blabber on and on?? I’m there to exercise! I love yoga because it makes me stronger, improves balance and flexibility, and nothing melts the fat like a hard yoga practice either. So why does yoga come with all of this nonsense?? And if you even so much as mention for the billionth time your next retreat in Greece, I am outta there!!
Anyone recommend a good hard athletic class with a serious instructor? Or a studio of this type?
If you are a yoga teacher please explain this silly showboating...? We lose at least 15 mins out of a one hour class with your “third eye breath in/breath out” bs.
*I realize this is not really a REAL problem but anyway... namaste.![]()
Anonymous wrote:Yoga teacher (and certified personal trainer) here. I’ve been teaching and training for 34 years.
Yoga is more than just the physical practice (the asana). A good yoga teacher works to theme the class to align with the physical movements. For example, you may not hear about the Yamas and Niyamas in every class. But if you’ve been practicing for several months, you should be familiar with the 8 limb path. If you are not, then your practice isn’t yoga.
The “woo woo stuff” - Every teacher is different. Some might use chakras to theme classes. If I’m working on the root chakra, I’ll cue a lot of grounding poses, for example. Or maybe it’s a full moon and I decide to include moon salutations instead of sun.
Difficulty - I teach a hot (106 degrees) power yoga class that will kick your a$$ every class. But, I still theme the class. There will always be a spiritual component because it’s yoga, not CrossFit. I also teach a gentle restorative class. You won’t find that class physically challenging, but it will challenge you to soften and find stillness. Perhaps you need to read the class descriptions so you know what to expect.
Teachers doing acrobatics - I actually agree with you. I rarely demo. I use good cuing to guide students into a pose. The spotlight should not be on the teacher.
Hands on adjustments- This is highly personal. Some students really want to be touched. They hated when COVID prevented us from assisting. Some people do not want to be touched. Just let the teacher know. It really is that simple.
Anonymous wrote:Anonymous wrote:I didn’t know yoga was a a religion. To the uninitiated, it seems like exercise. Good to know.
A religion? No, it’s not a religion.