Anonymous wrote:Anonymous wrote:Cook first thing in the morning. It is a game changer. Cooking when people are hungry and tired is not pleasant. Also, having HANGRY people around is a recipe for conflict and dysfunction.
Your first 2-3 courses should be raw veggies/fruits, simple soups and probiotics like keffir/saurkraut/yogurt. They are quick to put together. Some don't even require cooking. It takes the edge out of hunger, provides essential nutrients, are easy to digest, have lots of fiber and fluids, has pre and probiotics to keep your good gut bacteria happy, and it gives you time to make/reheat entrees and sides etc. The best part is that your family can put these first two-three courses together.
For example, my kids will cut carrots, apples and cucumber sticks and eat it with hummus, then they will take greek yogurt and add berries, nuts and seeds in it and eat that. By that time - I can reheat something easy like spicy rosemary lemon chicken and serve with quinoa pilaf with nuts, sauteed onions and fresh microgreens.
Because they are eating veggies, fruits, nuts and seeds and probiotics - they are satisfied with the smaller quantities of carbs in the main meal. As for desserts? They hardly have cravings after a full meal.
humblebrag. But you didn’t even try to hide it. So I guess just a brag.
Anonymous wrote:Cook first thing in the morning. It is a game changer. Cooking when people are hungry and tired is not pleasant. Also, having HANGRY people around is a recipe for conflict and dysfunction.
Your first 2-3 courses should be raw veggies/fruits, simple soups and probiotics like keffir/saurkraut/yogurt. They are quick to put together. Some don't even require cooking. It takes the edge out of hunger, provides essential nutrients, are easy to digest, have lots of fiber and fluids, has pre and probiotics to keep your good gut bacteria happy, and it gives you time to make/reheat entrees and sides etc. The best part is that your family can put these first two-three courses together.
For example, my kids will cut carrots, apples and cucumber sticks and eat it with hummus, then they will take greek yogurt and add berries, nuts and seeds in it and eat that. By that time - I can reheat something easy like spicy rosemary lemon chicken and serve with quinoa pilaf with nuts, sauteed onions and fresh microgreens.
Because they are eating veggies, fruits, nuts and seeds and probiotics - they are satisfied with the smaller quantities of carbs in the main meal. As for desserts? They hardly have cravings after a full meal.
Anonymous wrote:To make you feel a bit better, I have to deal with this not only for dinner. I am the only parent, working, and have 2 teenagers boys (MS and HS) who eats alot! And they won’t eat school meal, they demand real meal for their lunch box. So I juggle at 5.30 am to prepare, and do it again for dinner, and do it again for lunch time if there are no school.
Anonymous wrote:Career nanny here. This is what I have done for all my nanny families (and a few friends who are busy moms):
1) Come up with a list of 18 meals your family at least sort of likes. This is 6 meals a week plus one day of leftovers or takeout.
I like to break it down by day so like every Sunday is something I have to bake in the oven, every Monday is a crock pot meal, Tuesday soup/salad, Wednesday sheet pan dinner, Thursday pasta, Friday stir fry, something like that.
You now have a Week 1 menu, Week 2 menu and Week 3 menu.
2) Write out a shopping list for ingredients for each week. Depending on how often you like to shop, break it into two lists (Sun-Tuesday and Wed-Friday for example).
Going forward shop according to the list and make whatever is on the list for that night. Your family in never eating any particular meal more than on e every 21 days so you can do this for years and nobody will because absolutely bored of a specific food.
Anonymous wrote:Anonymous wrote:We have fend for yourself dinner a lot. Kids are teens.
Same. We call it “foraging.”
“Are we foraging for dinner tonight?” They love nights we forage because everyone eats what they want.
Anonymous wrote:Anonymous wrote:I've been cooking dinner every night for my wife and kids for the past 30 years. I enjoy it. I clean up and wash every thing and put everything away. I even do the groceries. Each of us does our own laundry, ironing, and cleaning.
Good for you. Were you looking for an award or something on here??