Anonymous wrote:I have neighbors whose kids were like this. It was because their parents made their kids eat the same restricted diets as them.
Anonymous wrote:Anonymous wrote:OP: don’t you see?? Your kids wouldn’t be binge eating junk if you fed them more couscous, arugula and goat cheese salad, and quinoa. If they are still super hungry after all that nutritious food, give them a clementine.
In all seriousness, I don’t think you are a bad mom. This is 100% ADHD related and really has nothing to do with the actual food you are giving/not giving. Treat the ADHD (not therapy, but actual medication) and I bet you will see a huge change in these behaviors.
I mean, my kid loves goat cheese soooo....
Anonymous wrote:OP: don’t you see?? Your kids wouldn’t be binge eating junk if you fed them more couscous, arugula and goat cheese salad, and quinoa. If they are still super hungry after all that nutritious food, give them a clementine.
In all seriousness, I don’t think you are a bad mom. This is 100% ADHD related and really has nothing to do with the actual food you are giving/not giving. Treat the ADHD (not therapy, but actual medication) and I bet you will see a huge change in these behaviors.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:#1: Stop buying any food that is not healthy. When you guys want treats, buy single servings or make it as a family. Ice cream, crackers, lunch meats don't make the cut. Stick with fresh fruits and vegetables, raw meats, whole grains, etc.
#2: Don't make extra food for meals so there aren't leftovers.
#3: Get into the habit of doing physical exercise as a family--not to lose weight but to emphasize what a healthy lifestyle looks like. Tell the children that being healthy is a three-legged stool of Sleep, Exercise, and healthy Eating.
Can you work near the kitchen so you can monitor a bit better? My kid was not in the kitchen alone so this never came up.
I’m seriously curious. Do you work? What do you eat for lunch every day?
I am not the pp, but I basically eat the way they’re describing. I work, also. It’s really not that hard with some preparation. Make a whole chicken, eat the meat as leftovers for the next few lunches. Roast several different veggie sides at the same time, eat them for the next few days. Keep lettuce and various salad fixings on hand so you can throw together a salad and warm up some leftover chicken and throw it on top. Make a big batch of homemade veggie sauce and gluten-free pasta. Freeze some of the sauce. It is really not that hard.
I am going to go and bet my savings that this is not how regular middle-class Americans, nor any country people cook and eat! People hold on hand meat, rice, potatoes, noodles. Some veggies, unless you are a vegetarian or a vegan. One chicken doesn't last few next lunches! Not in a regular family of four, where kids are not 1 and 6 months old! Keep lettuce to fill the appetite of 9-year-olds? Gluten-free pasta? Why? Freeze the sauce? Normal families with normal eating family members, finish regular gluten pasta with meat sauce in one meal,, meal and a half. Any leftovers are the next day's lunch, and then you need a new dinner.
Several roasted veggies, let's say with the roasted chicken, hence all in one, do not last a few days! They are normally gone in one day. And that is with making pretty good portions. Please refrain from giving advice to people about eating and food when you clearly have a severe eating disorder!
Have lettuce on hand, so you can make a salad, my something! Only in WASP dcum insanity! Do you know what any normal person in any normal country that has normal growing kids would ask you if you served them a salad? Is this an appetizer!
Anonymous wrote:I have neighbors whose kids were like this. It was because their parents made their kids eat the same restricted diets as them.
Anonymous wrote:Anonymous wrote:Anonymous wrote:#1: Stop buying any food that is not healthy. When you guys want treats, buy single servings or make it as a family. Ice cream, crackers, lunch meats don't make the cut. Stick with fresh fruits and vegetables, raw meats, whole grains, etc.
#2: Don't make extra food for meals so there aren't leftovers.
#3: Get into the habit of doing physical exercise as a family--not to lose weight but to emphasize what a healthy lifestyle looks like. Tell the children that being healthy is a three-legged stool of Sleep, Exercise, and healthy Eating.
Can you work near the kitchen so you can monitor a bit better? My kid was not in the kitchen alone so this never came up.
I’m seriously curious. Do you work? What do you eat for lunch every day?
I am not the pp, but I basically eat the way they’re describing. I work, also. It’s really not that hard with some preparation. Make a whole chicken, eat the meat as leftovers for the next few lunches. Roast several different veggie sides at the same time, eat them for the next few days. Keep lettuce and various salad fixings on hand so you can throw together a salad and warm up some leftover chicken and throw it on top. Make a big batch of homemade veggie sauce and gluten-free pasta. Freeze some of the sauce. It is really not that hard.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:#1: Stop buying any food that is not healthy. When you guys want treats, buy single servings or make it as a family. Ice cream, crackers, lunch meats don't make the cut. Stick with fresh fruits and vegetables, raw meats, whole grains, etc.
#2: Don't make extra food for meals so there aren't leftovers.
#3: Get into the habit of doing physical exercise as a family--not to lose weight but to emphasize what a healthy lifestyle looks like. Tell the children that being healthy is a three-legged stool of Sleep, Exercise, and healthy Eating.
Can you work near the kitchen so you can monitor a bit better? My kid was not in the kitchen alone so this never came up.
I’m seriously curious. Do you work? What do you eat for lunch every day?
I am not the pp, but I basically eat the way they’re describing. I work, also. It’s really not that hard with some preparation. Make a whole chicken, eat the meat as leftovers for the next few lunches. Roast several different veggie sides at the same time, eat them for the next few days. Keep lettuce and various salad fixings on hand so you can throw together a salad and warm up some leftover chicken and throw it on top. Make a big batch of home made veggie sauce and gluten free pasta. Freeze some of the sauce. It is really not that hard.
But you don’t keep granola bars, pretzels, dried fruits, crackers, cereal, in the house at all? Even the healthiest of households keep some type of “snack” foods around at times. Kids can find anything to binge on and making dinner with zero leftovers is very difficult or not possible to do every night.
Anonymous wrote:Anonymous wrote:Anonymous wrote:#1: Stop buying any food that is not healthy. When you guys want treats, buy single servings or make it as a family. Ice cream, crackers, lunch meats don't make the cut. Stick with fresh fruits and vegetables, raw meats, whole grains, etc.
#2: Don't make extra food for meals so there aren't leftovers.
#3: Get into the habit of doing physical exercise as a family--not to lose weight but to emphasize what a healthy lifestyle looks like. Tell the children that being healthy is a three-legged stool of Sleep, Exercise, and healthy Eating.
Can you work near the kitchen so you can monitor a bit better? My kid was not in the kitchen alone so this never came up.
I’m seriously curious. Do you work? What do you eat for lunch every day?
I am not the pp, but I basically eat the way they’re describing. I work, also. It’s really not that hard with some preparation. Make a whole chicken, eat the meat as leftovers for the next few lunches. Roast several different veggie sides at the same time, eat them for the next few days. Keep lettuce and various salad fixings on hand so you can throw together a salad and warm up some leftover chicken and throw it on top. Make a big batch of home made veggie sauce and gluten free pasta. Freeze some of the sauce. It is really not that hard.
Anonymous wrote:Anonymous wrote:#1: Stop buying any food that is not healthy. When you guys want treats, buy single servings or make it as a family. Ice cream, crackers, lunch meats don't make the cut. Stick with fresh fruits and vegetables, raw meats, whole grains, etc.
#2: Don't make extra food for meals so there aren't leftovers.
#3: Get into the habit of doing physical exercise as a family--not to lose weight but to emphasize what a healthy lifestyle looks like. Tell the children that being healthy is a three-legged stool of Sleep, Exercise, and healthy Eating.
Can you work near the kitchen so you can monitor a bit better? My kid was not in the kitchen alone so this never came up.
I’m seriously curious. Do you work? What do you eat for lunch every day?
Anonymous wrote:#1: Stop buying any food that is not healthy. When you guys want treats, buy single servings or make it as a family. Ice cream, crackers, lunch meats don't make the cut. Stick with fresh fruits and vegetables, raw meats, whole grains, etc.
#2: Don't make extra food for meals so there aren't leftovers.
#3: Get into the habit of doing physical exercise as a family--not to lose weight but to emphasize what a healthy lifestyle looks like. Tell the children that being healthy is a three-legged stool of Sleep, Exercise, and healthy Eating.
Can you work near the kitchen so you can monitor a bit better? My kid was not in the kitchen alone so this never came up.