Anonymous wrote:Wow guys OP here again, hadn’t realized this thread was still kickin. I’m still doing my one meal a day thing and still feeling good, although I’m about to leave for two weeks in Europe so pretty sure it’ll get hard!
I’m in my mid 30s and really trying to get to the other side of my child bearing years and feel like myself again. This has helped bc I have lost the weight but my mind isn’t taken up by “good” and “bad” food. An average meal for me was tonight—Quinoa veggie stir fry and Greek yogurt w honey for dessert. I’m also getting Botox next week. That seems a little random but I just wanted to say that I’m one of those mid 30 moms grinding it out at work and home, and losing some weight and getting Botox has really helped me clear my head and stop having a moment in life where I feel like I lost myself in the way I look. These days I feel like myself again and one great part of it is that I don’t spend much time thinking about my body or wrinkles bc a bit of effort got me back to me.
I do want to say that it makes me feel really thoughtless that I hadn’t considered the triggering effect of this post. PP, please check in w someone, your therapist or doctor.
While I think this is effective at making you thin now, I think it's setting your body up for a real shock and long-term weight gain in the long term, when you go back to eating normal meals. Also, not good in terms of being able to build or maintain muscle and increasing the possibility for osteoporosis, etc...
Unless you are eating 1 lb of quinoa with 5 tablespoons of oil and two avocados, and three greek yogurts and 1/4 cup of honey, you are not getting enough calories to maintain your weight and your body has probably gone into starvation mode. I'd seriously re-think this. You're only on your mid-30s. Come 40/50, you're going to want to be in a sustainable pattern.