Anonymous wrote:I agree with the PP who said that your confidence is misguided. I'm all for being proud of one's body, but you are morbidly obese. I haven't looked at the smoking thread, but I'd venture to say that smoking isn't as bad for one's body as being 150 lbs overweight. People get so caught up in this 'you go girl!' mentality that they're not being honest with you about the fact that you are severely limiting your career options, your lifespan, your fertility, and a million other things.
I say this as someone who's 5'7 175 lbs and actively trying to get down to a healthier weight.
Anonymous wrote:NP here. I'm wondering if the PP who asked the question would also ask the same thing about smokers, people with extremely stressful jobs, thin people that don't exercise or eat right, women that wait until their 40s to have children, etc.
Well, I didn't state an opinion, only asked the question. So of course I would ask it about others. But, to answer what you really were asking:
Smokers - abso-freakin'-lutely. And cigarettes should be taxed to the high heavens.
People who don't eat right - yes, if there are health problems that result. (And yes, I do think unhealthy foods should be taxed more.)
Stressful jobs - probably not - everyone has stress at some time in their lives, job-related or not.
Failure to exercise - not as a blanket matter, but if someone is directed to exercise to improve their health and doesn't comply, that's a different story.
Women who wait until they are in their 40s to have children - not touching that!
Your general point is well-taken, though - everyone makes choices that result in increased health risks, so why singlr out weight/obesity? My response is that obesity (and lack healthy eating) has reached a crisis point in the US, especially among children, and any steps that can be taken to change behavior should be taken. This is not meant to be punitive, but to incentivize changes in behavior.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Do you exercise regularly? What do you do?
No. I am one of those people who starts and then stops. I feel very self conscious when I go to the gym.
I do walk a mile or two 5 days a week.
If you're serious about losing weight, you need to work out regularly. You can do DVDs at home.
I live in an apartment, I'm on the top floor. I could probably find low impact dvds but I always worry about disturbing my neighbors underneath me.
This is just an excuse. Walking a mile or two a day should just be part of life, not to be counted as part of an exercise program.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Do you exercise regularly? What do you do?
No. I am one of those people who starts and then stops. I feel very self conscious when I go to the gym.
I do walk a mile or two 5 days a week.
If you're serious about losing weight, you need to work out regularly. You can do DVDs at home.
I live in an apartment, I'm on the top floor. I could probably find low impact dvds but I always worry about disturbing my neighbors underneath me.
NP here. I'm wondering if the PP who asked the question would also ask the same thing about smokers, people with extremely stressful jobs, thin people that don't exercise or eat right, women that wait until their 40s to have children, etc.
Anonymous wrote:Anonymous wrote:Anonymous wrote:Anonymous wrote:Do you exercise regularly? What do you do?
No. I am one of those people who starts and then stops. I feel very self conscious when I go to the gym.
I do walk a mile or two 5 days a week.
OP, I used to be self conscious too. I was always overweight as a kid and even through adulthood. I work out a lot now and there are a couple things I wish I'd figured out earlier -
1. People who work out at the gym are generally much more concerned about their own bodies than yours. Whether it's one more mile, one more rep, ten more pounds...
2. Starting out at the gym is much harder than keeping it up, in a lot of ways. The first five trips to the gym and much harder than trips 50-55!
3. Weight lifting will really make you much more confident about your body!
When I see someone who is clearly just getting started with a workout routine I want to give them a hug and a high five. I don't judge that 300 lb woman walking 2 MPH on the treadmill. I am proud of her because I know how hard it is to get started.
I really encourage you to lift weights - I have always struggled with my weight and I really started to enjoy exercise when I started weightlifting. I love focusing on what my body can DO and not just what it looks like. It sounds like you're really confident, and you'd like that aspect![]()
Do you want a workout buddy? I live in South Arlington and you sound like you'd be fun to hang out with!
I was the PP who posted about being at 240 and always lacking confidence.. I just want to say that I personally appreciated this response.
OP, I used to be self conscious too. I was always overweight as a kid and even through adulthood. I work out a lot now and there are a couple things I wish I'd figured out earlier -
1. People who work out at the gym are generally much more concerned about their own bodies than yours. Whether it's one more mile, one more rep, ten more pounds...
2. Starting out at the gym is much harder than keeping it up, in a lot of ways. The first five trips to the gym and much harder than trips 50-55!
3. Weight lifting will really make you much more confident about your body!
When I see someone who is clearly just getting started with a workout routine I want to give them a hug and a high five. I don't judge that 300 lb woman walking 2 MPH on the treadmill. I am proud of her because I know how hard it is to get started.
I really encourage you to lift weights - I have always struggled with my weight and I really started to enjoy exercise when I started weightlifting. I love focusing on what my body can DO and not just what it looks like. It sounds like you're really confident, and you'd like that aspect
Do you want a workout buddy? I live in South Arlington and you sound like you'd be fun to hang out with!
Anonymous wrote:Anonymous wrote:Anonymous wrote:OP, I'm a fairly in shape white male, and I think you should be commended for your efforts.
Serious question - given the documented health risks that come along with being very overweight/obese, and the significant costs to society of treatment and/or accommodation of those health problems, do you think overweight people should pay more for health insurance?
Thanks PP! I'm not completely sure, because I'm not well read on the subject. I would think you should pay more for services that you utilize. So if you have more health issues maybe you should. I honestly don't know. On one hand it's a disability, and a larger person most likely was responsible for their size, on the other hand it's out of some peoples control. I'm not sure how that would be regulated. If a person is special needs, or has a disability you can't charge them more in a child care center, even if you need more/ special resources for that child.
I don't think that's a great comparison but it made me think of that.
NP here. I'm wondering if the PP who asked the question would also ask the same thing about smokers, people with extremely stressful jobs, thin people that don't exercise or eat right, women that wait until their 40s to have children, etc.
Anonymous wrote:When you lost a significant amount of weight a couple of years ago did you gain that back? Any more?
Anonymous wrote:Anonymous wrote:OP, I'm a fairly in shape white male, and I think you should be commended for your efforts.
Serious question - given the documented health risks that come along with being very overweight/obese, and the significant costs to society of treatment and/or accommodation of those health problems, do you think overweight people should pay more for health insurance?
Thanks PP! I'm not completely sure, because I'm not well read on the subject. I would think you should pay more for services that you utilize. So if you have more health issues maybe you should. I honestly don't know. On one hand it's a disability, and a larger person most likely was responsible for their size, on the other hand it's out of some peoples control. I'm not sure how that would be regulated. If a person is special needs, or has a disability you can't charge them more in a child care center, even if you need more/ special resources for that child.
I don't think that's a great comparison but it made me think of that.
Anonymous wrote:OP, I'm a fairly in shape white male, and I think you should be commended for your efforts.
Serious question - given the documented health risks that come along with being very overweight/obese, and the significant costs to society of treatment and/or accommodation of those health problems, do you think overweight people should pay more for health insurance?
Anonymous wrote:Anonymous wrote:Anonymous wrote:Do you exercise regularly? What do you do?
No. I am one of those people who starts and then stops. I feel very self conscious when I go to the gym.
I do walk a mile or two 5 days a week.
OP, I used to be self conscious too. I was always overweight as a kid and even through adulthood. I work out a lot now and there are a couple things I wish I'd figured out earlier -
1. People who work out at the gym are generally much more concerned about their own bodies than yours. Whether it's one more mile, one more rep, ten more pounds...
2. Starting out at the gym is much harder than keeping it up, in a lot of ways. The first five trips to the gym and much harder than trips 50-55!
3. Weight lifting will really make you much more confident about your body!
When I see someone who is clearly just getting started with a workout routine I want to give them a hug and a high five. I don't judge that 300 lb woman walking 2 MPH on the treadmill. I am proud of her because I know how hard it is to get started.
I really encourage you to lift weights - I have always struggled with my weight and I really started to enjoy exercise when I started weightlifting. I love focusing on what my body can DO and not just what it looks like. It sounds like you're really confident, and you'd like that aspect![]()
Do you want a workout buddy? I live in South Arlington and you sound like you'd be fun to hang out with!